{"id":1992,"date":"2015-05-28T20:50:12","date_gmt":"2015-05-28T18:50:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=1992"},"modified":"2015-05-28T20:50:12","modified_gmt":"2015-05-28T18:50:12","slug":"dricka-alger","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2015\/05\/28\/dricka-alger\/","title":{"rendered":"Dricka alger"},"content":{"rendered":"<p>K\u00f6pte Spirulina i dag, ett slags alg som ska vara otroligt nyttig. Det inneh\u00e5ller h\u00f6ga halter av j\u00e4rn och antioxidanter. Jag blandade i en halv tesked i smoothien, som fick en gr\u00f6n, l\u00e4skig f\u00e4rg men smakade helt ok.<\/p>\n<p>Nu ska jag f\u00f6rs\u00f6ka skapa lite bra rutiner och tanken \u00e4r att mitt nya liv ska b\u00f6rja i morgon. M\u00e5ndagar \u00e4r uttjatat, jag startar om p\u00e5 en fredag ist\u00e4llet. F\u00f6r helt \u00e4rligt s\u00e5 m\u00e5r jag inte vidare bra nu efter f\u00f6r lite s\u00f6mn, d\u00e5lig mat och i princip obefintlig tr\u00e4ning. Men i morgon k\u00f6r jag ig\u00e5ng!<\/p>\n<p>&nbsp;<a href=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/05\/IMG_1060.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/05\/IMG_1060.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/05\/IMG_1063.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/05\/IMG_1063.png\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00f6pte Spirulina i dag, ett slags alg som ska vara otroligt nyttig. Det inneh\u00e5ller h\u00f6ga halter av j\u00e4rn och antioxidanter. Jag blandade i en halv tesked i smoothien, som fick en gr\u00f6n, l\u00e4skig f\u00e4rg men smakade helt ok. Nu ska jag f\u00f6rs\u00f6ka skapa lite bra rutiner och tanken \u00e4r att mitt nya liv ska b\u00f6rja &#8230; <a title=\"Dricka alger\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/manuela\/2015\/05\/28\/dricka-alger\/\" aria-label=\"L\u00e4s mer om Dricka alger\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1992","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=1992"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/1992\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=1992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=1992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=1992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}