{"id":2010,"date":"2015-06-02T17:59:57","date_gmt":"2015-06-02T15:59:57","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=2010"},"modified":"2015-06-02T17:59:57","modified_gmt":"2015-06-02T15:59:57","slug":"promenad-vietnamesiskt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2015\/06\/02\/promenad-vietnamesiskt\/","title":{"rendered":"Promenad &amp; vietnamesiskt\u00a0"},"content":{"rendered":"<p>\u00c4ven i dag blev det en runda p\u00e5 5 km, i lite snabbare tempo. Kom \u00e4ntligen ih\u00e5g tr\u00e4ningsskorna. Sen m\u00f6tte jag upp Dina f\u00f6r att g\u00e5 och k\u00e4ka vietnamesiskt. Riktigt bra mat &#8211; massa n\u00e4rings\u00e4mnen, f\u00e5 kolhydrater och galet gott.&nbsp;<\/p>\n<p>Om en timme ska jag \u00e5terigen m\u00f6ta upp n\u00e5gra v\u00e4nner, p\u00e5 en annan vietnamesisk restaurang, och \u00e4ta \u00e4nnu mer mat. I morgon b\u00f6rjar allvaret igen i form av jobb. Fram tills dess njuter jag av ledigheten, trots regnet som vr\u00e4ker ner utanf\u00f6r.<\/p>\n<p>&nbsp;<a href=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/06\/IMG_1086.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/06\/IMG_1086.jpg\" alt=\"\"><\/a>&nbsp;&nbsp;<a href=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/06\/IMG_1089.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2015\/06\/IMG_1089.jpg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ven i dag blev det en runda p\u00e5 5 km, i lite snabbare tempo. Kom \u00e4ntligen ih\u00e5g tr\u00e4ningsskorna. Sen m\u00f6tte jag upp Dina f\u00f6r att g\u00e5 och k\u00e4ka vietnamesiskt. Riktigt bra mat &#8211; massa n\u00e4rings\u00e4mnen, f\u00e5 kolhydrater och galet gott.&nbsp; Om en timme ska jag \u00e5terigen m\u00f6ta upp n\u00e5gra v\u00e4nner, p\u00e5 en annan vietnamesisk restaurang, &#8230; <a title=\"Promenad &amp; vietnamesiskt\u00a0\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/manuela\/2015\/06\/02\/promenad-vietnamesiskt\/\" aria-label=\"L\u00e4s mer om Promenad &amp; vietnamesiskt\u00a0\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2010","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/2010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=2010"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/2010\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=2010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=2010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=2010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}