{"id":65,"date":"2013-11-26T12:32:12","date_gmt":"2013-11-26T11:32:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/manuela\/?p=65"},"modified":"2013-11-26T12:34:30","modified_gmt":"2013-11-26T11:34:30","slug":"denna-eviga-stravan","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/manuela\/2013\/11\/26\/denna-eviga-stravan\/","title":{"rendered":"Denna eviga str\u00e4van"},"content":{"rendered":"<p>L\u00e4ste nyss ett mail fr\u00e5n en v\u00e4n, d\u00e4r hon skrev om hur hon brukade stressa s\u00e5 mycket att hon j\u00e4mt slog i d\u00f6rrkarmar och diverse olika ting n\u00e4r hon for omkring i l\u00e4genheten, alltid p\u00e5 v\u00e4l n\u00e5gonstans. Detta var innan cancerdiagnosen. Nu har hon stannat upp och lyssnar p\u00e5 sin kropp ist\u00e4llet f\u00f6r att pressa den till max. N\u00e4r jag l\u00e4st klart mailet tittar jag ner p\u00e5 mitt ben, t\u00e4ckt av n\u00e5gra st\u00f6rre och n\u00e5gra mindre bl\u00e5m\u00e4rken. Resultat av mina vilda framfarter i min l\u00e4genhet, eller n\u00e5gon annans.<\/p>\n<p>Jag reflekterar s\u00e4llan \u00f6ver att jag brukar ha bl\u00e5m\u00e4rken lite varstans. F\u00f6rr\u00e4n nu. \u00c4ven om jag ut\u00e5t sett verkar samlad och tycks ha l\u00e4get under kontroll s\u00e5 \u00e4r det ofta ett inferno av tankar i min hj\u00e4rna. Sm\u00e5 tjattrande apor som aldrig h\u00e5ller k\u00e4ft. Emma, v\u00e4nnen som skrev mailet, \u00e4r en evig p\u00e5minnelse om hur viktigt det faktiskt \u00e4r att stanna upp. Att se det lilla, l\u00e4ra sig uppskatta det och att tysta aporna. Jag dr\u00f6mmer, f\u00f6rstorar upp, stressar p\u00e5, \u00e4r st\u00e4ndigt p\u00e5 v\u00e4g n\u00e5gonstans. Mitt m\u00e5l f\u00e5r bli att ha ben helt fria fr\u00e5n bl\u00e5m\u00e4rken. Att bryta m\u00f6nster, ned\u00e5tg\u00e5ende spiraler och destruktivitet. Att hitta balans. Denna eviga str\u00e4van ..<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/manuela\/files\/2013\/11\/24366_366804513472_2120534_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-66\" title=\"Virrvarr\" src=\"http:\/\/blogg.improveme.se\/manuela\/files\/2013\/11\/24366_366804513472_2120534_n-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/manuela\/files\/2013\/11\/24366_366804513472_2120534_n-208x300.jpg 208w, https:\/\/blogg.improveme.se\/manuela\/files\/2013\/11\/24366_366804513472_2120534_n.jpg 347w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e4ste nyss ett mail fr\u00e5n en v\u00e4n, d\u00e4r hon skrev om hur hon brukade stressa s\u00e5 mycket att hon j\u00e4mt slog i d\u00f6rrkarmar och diverse olika ting n\u00e4r hon for omkring i l\u00e4genheten, alltid p\u00e5 v\u00e4l n\u00e5gonstans. Detta var innan cancerdiagnosen. Nu har hon stannat upp och lyssnar p\u00e5 sin kropp ist\u00e4llet f\u00f6r att pressa &#8230; <a title=\"Denna eviga str\u00e4van\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/manuela\/2013\/11\/26\/denna-eviga-stravan\/\" aria-label=\"L\u00e4s mer om Denna eviga str\u00e4van\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5785,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/users\/5785"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/posts\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/media?parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/categories?post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/manuela\/wp-json\/wp\/v2\/tags?post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}