{"id":1690,"date":"2014-01-31T17:14:53","date_gmt":"2014-01-31T16:14:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/mariaslife\/?p=1690"},"modified":"2014-01-31T19:49:42","modified_gmt":"2014-01-31T18:49:42","slug":"mellanmal-och-helgfiilis","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mariaslife\/2014\/01\/31\/mellanmal-och-helgfiilis\/","title":{"rendered":"Mellanm\u00e5l och helgfilis"},"content":{"rendered":"

Ville bara \u00f6nska trevlig kv\u00e4ll – samt tipsa om det never ending perfekta mellanm\u00e5let: bananpl\u00e4ttar med b\u00e4r och kvarg! Kom ih\u00e5g att steka p\u00e5 svag v\u00e4rme, och jag sl\u00e4ngde \u00e4ven i en n\u00e4ve havregryn f\u00f6r lite extra m\u00e4ttnad. Piffa g\u00e4rna\u00a0kvarg- och b\u00e4rblandningen med lite extra kokosflingor och n\u00f6tter ocks\u00e5. \ud83d\ude42<\/p>\n

Vi tar nu\u00a0helg efter en h\u00e4rlig skogspromenad, nyst\u00e4dad l\u00e4genhet\u00a0samt f\u00e4rdigt f\u00f6rberedd middag (herregud, mina frupo\u00e4ng sl\u00e5r typ i taket just nu, haha). F\u00f6r mig blir det\u00a0\u00e4nnu en kort l\u00f6prunda, men mest f\u00f6r att str\u00e4cka p\u00e5 benen efter g\u00e5rdagens\u00a0tr\u00e4ningspass\u00a0\u00f6ver skype\u00a0(vilket visade sig vara otroligt roligt och lyckat!).\u00a0Och ja, \u00e4ven om jag l\u00e4ste en forskningsrapport om alkoholens p\u00e5verkan p\u00e5 tr\u00e4ningsresultat imorse (vatten \u00e4r ju att f\u00f6redra om vi s\u00e4ger s\u00e5, hehe), s\u00e5 blir det ett – eller kanske till och med tv\u00e5 – glas vin ikv\u00e4ll! Tr\u00e4ning f\u00f6r all del, men man m\u00e5ste ju banne mig njuta ocks\u00e5 \ud83d\ude42<\/p>\n

Puss och kram!<\/strong><\/p>\n

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Ville bara \u00f6nska trevlig kv\u00e4ll – samt tipsa om det never ending perfekta mellanm\u00e5let: bananpl\u00e4ttar med b\u00e4r och kvarg! Kom ih\u00e5g att steka p\u00e5 svag v\u00e4rme, och jag sl\u00e4ngde \u00e4ven i en n\u00e4ve havregryn f\u00f6r lite extra m\u00e4ttnad. Piffa g\u00e4rna\u00a0kvarg- och b\u00e4rblandningen med lite extra kokosflingor och n\u00f6tter ocks\u00e5. \ud83d\ude42 Vi tar nu\u00a0helg efter en … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4232,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1690","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/posts\/1690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/users\/4232"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/comments?post=1690"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/posts\/1690\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/media?parent=1690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/categories?post=1690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mariaslife\/wp-json\/wp\/v2\/tags?post=1690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}