{"id":1264,"date":"2015-09-03T07:38:12","date_gmt":"2015-09-03T05:38:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/marieoddsson\/?p=1264"},"modified":"2015-09-03T07:38:12","modified_gmt":"2015-09-03T05:38:12","slug":"en-bra-knol-pa-manga-satt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/09\/03\/en-bra-knol-pa-manga-satt\/","title":{"rendered":"En bra kn\u00f6l p\u00e5 m\u00e5nga s\u00e4tt"},"content":{"rendered":"<p>Ingef\u00e4ra \u2019\u00e4r en fler\u00e5rig tropisk \u00f6rt som anv\u00e4nds under tusentals \u00e5r. F\u00e4rsk i matlagning, mald, pressas som juice, som olja och torkad, s\u00e4tten att f\u00e5 i sig denna \u00f6rt \u00e4r m\u00e5nga. K\u00e4nd som huskur vid f\u00f6rkylning d\u00e5 den inneh\u00e5ller h\u00f6ga halter av antioxidanter, v\u00e4lg\u00f6rande f\u00f6r magen\u00a0f\u00f6r att den\u00a0 stimulerar tarmarna genom att produktionen av magtarmsenzymer stiger. \u00d6kar metabolismen f\u00f6r den som vill g\u00e5 ner i vikt.<\/p>\n<p>Ingef\u00e4ran ska \u00e4ven vara bra inom hudv\u00e5rd. Bland annat mot celluliter d\u00e5 den ska \u00f6ka blodcirkulationen och syret till v\u00e4vnaden, vill man prova s\u00e5 \u00e4r receptet,<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/09\/IMG_07301-e1441222146603.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1263\" src=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/09\/IMG_07301-755x566.jpg\" alt=\"IMG_0730[1]\" width=\"755\" height=\"566\" \/><\/a><\/p>\n<p>Kropps skrubb<\/p>\n<p>2 msk riven ingef\u00e4ra<\/p>\n<p>\u00bd tesked pressad citron<\/p>\n<p>2 msk malet kaffe eller kaffe sump<\/p>\n<p>1 \u00bd msk honung<\/p>\n<p>Blanda v\u00e4l ihop ingredienserna till en j\u00e4mn smet. Ta den med in i duschen och massera in p\u00e5 \u201dproblemomr\u00e5dena\u201d. Sj\u00e4lvklart \u00e4r det viktigt att du inte \u00e4r allergisk mot n\u00e5gon av ingredienserna. Sj\u00e4lv f\u00f6redrar jag denna kn\u00f6l f\u00e4rsk i mat eller pressad i juice, en smak med sting i.<\/p>\n<p>Lycka till!, h\u00f6rs i morgon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingef\u00e4ra \u2019\u00e4r en fler\u00e5rig tropisk \u00f6rt som anv\u00e4nds under tusentals \u00e5r. F\u00e4rsk i matlagning, mald, pressas som juice, som olja och torkad, s\u00e4tten att f\u00e5 i sig denna \u00f6rt \u00e4r m\u00e5nga. K\u00e4nd som huskur vid f\u00f6rkylning d\u00e5 den inneh\u00e5ller h\u00f6ga halter av antioxidanter, v\u00e4lg\u00f6rande f\u00f6r magen\u00a0f\u00f6r att den\u00a0 stimulerar tarmarna genom att produktionen av magtarmsenzymer &#8230; <a title=\"En bra kn\u00f6l p\u00e5 m\u00e5nga s\u00e4tt\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/09\/03\/en-bra-knol-pa-manga-satt\/\" aria-label=\"L\u00e4s mer om En bra kn\u00f6l p\u00e5 m\u00e5nga s\u00e4tt\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3,479,313],"class_list":["post-1264","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","tag-halsa","tag-hudvard","tag-ingefara"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/users\/9656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/comments?post=1264"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1264\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/media?parent=1264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/categories?post=1264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/tags?post=1264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}