{"id":1344,"date":"2015-10-07T16:27:03","date_gmt":"2015-10-07T14:27:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/marieoddsson\/?p=1344"},"modified":"2015-10-07T16:27:03","modified_gmt":"2015-10-07T14:27:03","slug":"dubblat-dosen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/10\/07\/dubblat-dosen\/","title":{"rendered":"Dubblat dosen"},"content":{"rendered":"<p>Just nu\u00a0har jag dubblat dosenav min <a href=\"http:\/\/www.medicanord.se\" target=\"_blank\">Ester C-vitamin <\/a>eftersom min f\u00f6rkylning inte riktigt vill f\u00f6rsvinna. K\u00e4nner att jag blir irriterad, frustrerad och lite kort i hum\u00f6ret d\u00e5 \u00e4ven min tr\u00e4ning f\u00e5r st\u00e4llas in. N\u00e4r man \u00e4ntligen har kommit ig\u00e5ng lite grann och m\u00e5let var att bygga mig stark och k\u00e4nna mig pigg. I dag vaknade jag med ett dunkande huvud, hur \u00e4r det m\u00f6jligt n\u00e4r man har sovit?<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/10\/IMG_09361-e1444227759166.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1343\" src=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/10\/IMG_09361-755x566.jpg\" alt=\"IMG_0936[1]\" width=\"755\" height=\"566\" \/><\/a><\/p>\n<p>C-vitamin \u00e4r bra f\u00f6r immunf\u00f6rsvaret, motverkar f\u00f6rkylningar och infektioner samt \u00e4r antiinflammatoriskt. V\u00e5r hud beh\u00f6ver ocks\u00e5 detta vitamin d\u00e5 den ing\u00e5r i bindv\u00e4ven och bidrar till normal kollagenbidlning, den fungerar \u00e4ven som en antioxidant d\u00e5 den neutraliserar\u00a0fr\u00e5n fria radikaler. S\u00e5 just d\u00e4rf\u00f6r blir det dubbla doser av min C-vitamin ett tag fram\u00f6ver. Tycker lite synd om mig sj\u00e4lv just nu.<\/p>\n<p>H\u00f6rs i morgon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just nu\u00a0har jag dubblat dosenav min Ester C-vitamin eftersom min f\u00f6rkylning inte riktigt vill f\u00f6rsvinna. K\u00e4nner att jag blir irriterad, frustrerad och lite kort i hum\u00f6ret d\u00e5 \u00e4ven min tr\u00e4ning f\u00e5r st\u00e4llas in. N\u00e4r man \u00e4ntligen har kommit ig\u00e5ng lite grann och m\u00e5let var att bygga mig stark och k\u00e4nna mig pigg. I dag vaknade &#8230; <a title=\"Dubblat dosen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/10\/07\/dubblat-dosen\/\" aria-label=\"L\u00e4s mer om Dubblat dosen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[296,322,3,10],"class_list":["post-1344","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","tag-c-vitamin","tag-ester-c-vitamin","tag-halsa","tag-hud"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/users\/9656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/comments?post=1344"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1344\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/media?parent=1344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/categories?post=1344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/tags?post=1344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}