{"id":1387,"date":"2015-10-27T10:32:49","date_gmt":"2015-10-27T09:32:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/marieoddsson\/?p=1387"},"modified":"2015-10-27T10:32:49","modified_gmt":"2015-10-27T09:32:49","slug":"bromsa-aldrandet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/10\/27\/bromsa-aldrandet\/","title":{"rendered":"Bromsa \u00e5ldrandet"},"content":{"rendered":"<p>L\u00e4ste i g\u00e5rdagens Metro om tips p\u00e5 hur man kan stoppa tecknen p\u00e5 \u00e5ldrandet. Marie Ernsth-Bravell \u00e4r docent i gerontologi (l\u00e4ran om \u00e5ldrandet). Hon n\u00e4mner att generna spelar en stor roll, d\u00e5 vissa av oss \u00e5ldras f\u00f6rh\u00e5llandevis fort och vissa n\u00e4stan inte alls.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/10\/IMG_10481-e1445938186984.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1386\" src=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/10\/IMG_10481-755x566.jpg\" alt=\"IMG_1048[1]\" width=\"755\" height=\"566\" \/><\/a><\/p>\n<p>Hon s\u00e4ger att det att man troligen kan bromsa \u00e4r f\u00f6rlusten av celler och dess funktion. Detta d\u00e5 med att vi \u00e4ter en varierad kost som inneh\u00e5ller antioxidanter och genom fysisk aktivitet. Om huden s\u00e4ger hon att vi tappar elasticitet och sp\u00e4nst och att underhudsfettet minskar. Om vi solar och r\u00f6ker s\u00e5 blir vi fortare rynkiga. Att huden reparationsmekanismer jobbar l\u00e5ngsammare n\u00e4r vi blir \u00e4ldre.<\/p>\n<p>S\u00e5 med andra ord, inget nytt under solen \u00f6verhuvudtaget. F\u00f6r precis detta har vi vetat om i m\u00e5nga \u00e5r. Jag trodde kanske en kort sekund att det skulle vara n\u00e5gon liten upplyftande nyhet, men nej.<\/p>\n<p>Ha en fin dag , h\u00f6rs i morgon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e4ste i g\u00e5rdagens Metro om tips p\u00e5 hur man kan stoppa tecknen p\u00e5 \u00e5ldrandet. Marie Ernsth-Bravell \u00e4r docent i gerontologi (l\u00e4ran om \u00e5ldrandet). Hon n\u00e4mner att generna spelar en stor roll, d\u00e5 vissa av oss \u00e5ldras f\u00f6rh\u00e5llandevis fort och vissa n\u00e4stan inte alls. Hon s\u00e4ger att det att man troligen kan bromsa \u00e4r f\u00f6rlusten av &#8230; <a title=\"Bromsa \u00e5ldrandet\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/10\/27\/bromsa-aldrandet\/\" aria-label=\"L\u00e4s mer om Bromsa \u00e5ldrandet\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[156,3,479],"class_list":["post-1387","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","tag-aldrande","tag-halsa","tag-hudvard"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/users\/9656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/comments?post=1387"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1387\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/media?parent=1387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/categories?post=1387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/tags?post=1387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}