{"id":1746,"date":"2016-04-20T10:09:51","date_gmt":"2016-04-20T08:09:51","guid":{"rendered":"http:\/\/blogg.improveme.se\/marieoddsson\/?p=1746"},"modified":"2016-04-20T10:09:51","modified_gmt":"2016-04-20T08:09:51","slug":"andas-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/marieoddsson\/2016\/04\/20\/andas-2\/","title":{"rendered":"Andas.."},"content":{"rendered":"<p>I dag \u00e4r en s\u00e5n dag som jag k\u00e4nner bara kommer att f\u00f6rsvinna. Mycket att g\u00f6ra och mer som v\u00e4ntar. En s\u00e5n dag som man egentligen skall koncentrera sig p\u00e5 andningen. Konstigt det d\u00e4r med andningen, den sk\u00f6ts per automatik, inget man beh\u00f6ver t\u00e4nka p\u00e5 men \u00e4nd\u00e5 \u00e4r det s\u00e5 m\u00e5nga av oss som andas fel. Beh\u00f6ver nog g\u00e5 p\u00e5 lite mer yoga (vilket jag inte g\u00f6r alls sen n\u00e5got \u00e5r tillbaka), d\u00e4r finns andningen som en central del i passet. Jag blir p\u00e5mind om att andas \u00e4r \u201droten\u201d till ett lugnare och mer rofylld liv.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2016\/04\/IMG_27181-e1461139620934.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1745\" src=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2016\/04\/IMG_27181-755x566.jpg\" alt=\"IMG_2718[1]\" width=\"755\" height=\"566\" \/><\/a><\/p>\n<p>B\u00e5de kropp och knopp m\u00e5r s\u00e5 mycket b\u00e4ttre om jag andas, skall f\u00f6rs\u00f6ka att andas (r\u00e4tt) i dag,<\/p>\n<p>Ses i morgon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I dag \u00e4r en s\u00e5n dag som jag k\u00e4nner bara kommer att f\u00f6rsvinna. Mycket att g\u00f6ra och mer som v\u00e4ntar. En s\u00e5n dag som man egentligen skall koncentrera sig p\u00e5 andningen. Konstigt det d\u00e4r med andningen, den sk\u00f6ts per automatik, inget man beh\u00f6ver t\u00e4nka p\u00e5 men \u00e4nd\u00e5 \u00e4r det s\u00e5 m\u00e5nga av oss som andas &#8230; <a title=\"Andas..\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/marieoddsson\/2016\/04\/20\/andas-2\/\" aria-label=\"L\u00e4s mer om Andas..\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[338,29],"tags":[289],"class_list":["post-1746","post","type-post","status-publish","format-standard","hentry","category-halsa-2","category-hudvard","tag-andas"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/users\/9656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/comments?post=1746"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1746\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/media?parent=1746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/categories?post=1746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/tags?post=1746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}