{"id":1866,"date":"2016-06-21T09:33:08","date_gmt":"2016-06-21T07:33:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/marieoddsson\/?p=1866"},"modified":"2016-06-10T12:07:41","modified_gmt":"2016-06-10T10:07:41","slug":"drick-i-varmen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/marieoddsson\/2016\/06\/21\/drick-i-varmen\/","title":{"rendered":"Drick i v\u00e4rmen"},"content":{"rendered":"<p>Det \u00e4r viktigt att du dricker n\u00e4r det \u00e4r varmt ute, ofta f\u00e5r vi i oss f\u00f6r lite v\u00e4tska n\u00e4r det \u00e4r varmt ute. Sen \u00e4r det viktigt att vi f\u00e5r i oss r\u00e4tt v\u00e4tska ocks\u00e5, fram f\u00f6r allt d\u00e5 vatten. Vatten \u00e4r min absoluta favoritdryck i n\u00e4stan alla l\u00e4gen.\u00a0Men ibland beh\u00f6ver man n\u00e5got annat d\u00e5 vi svettas ut\u00a0inte\u00a0bara vatten utan \u00e4ven salt och elektrolyter. \u00a0\u00c5kte f\u00f6rbi San Miguel\u00b4s bryggerier och k\u00e4nde pl\u00f6tsligt att jag var mycket t\u00f6rstig.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2016\/06\/IMG_02681-e1465551458575.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1865\" src=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2016\/06\/IMG_02681-755x566.jpg\" alt=\"IMG_0268[1]\" width=\"755\" height=\"566\" \/><\/a><\/p>\n<p>\u00d6l inneh\u00e5ller fram f\u00f6r allt j\u00e4st, vatten, malt och humle. Idag finns ocks\u00e5 ekologisk \u00f6l och fram f\u00f6r allt en hel del goda alkoholfria \u00f6l sorter, ett bra alternativ till l\u00e4sk eller alkoholhaltiga dryck.<br \/>\nN\u00e5gra forskare fr\u00e5n Queensland har sett till att sl\u00e4cka t\u00f6rsten med just \u00f6l har blivit ett riktigt bra alternativ. Genom att l\u00e4gga till elektrolyter (finns ofta i sportdrycker) och minska alkoholhalten s\u00e5 m\u00e4rkte forskarna att \u00f6len blev mer uppfriskande och fick f\u00f6rm\u00e5gan att \u00e5terst\u00e4lla v\u00e4tskebalansen i kroppen. Precis vad jag beh\u00f6ver just nu,<br \/>\nSes i morgon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r viktigt att du dricker n\u00e4r det \u00e4r varmt ute, ofta f\u00e5r vi i oss f\u00f6r lite v\u00e4tska n\u00e4r det \u00e4r varmt ute. Sen \u00e4r det viktigt att vi f\u00e5r i oss r\u00e4tt v\u00e4tska ocks\u00e5, fram f\u00f6r allt d\u00e5 vatten. Vatten \u00e4r min absoluta favoritdryck i n\u00e4stan alla l\u00e4gen.\u00a0Men ibland beh\u00f6ver man n\u00e5got annat &#8230; <a title=\"Drick i v\u00e4rmen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/marieoddsson\/2016\/06\/21\/drick-i-varmen\/\" aria-label=\"L\u00e4s mer om Drick i v\u00e4rmen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[338,29,83],"tags":[435,436],"class_list":["post-1866","post","type-post","status-publish","format-standard","hentry","category-halsa-2","category-hudvard","category-sol","tag-ol","tag-torstslackande"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/users\/9656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/comments?post=1866"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/1866\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/media?parent=1866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/categories?post=1866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/tags?post=1866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}