{"id":631,"date":"2015-01-20T15:48:34","date_gmt":"2015-01-20T14:48:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/marieoddsson\/?p=631"},"modified":"2015-01-20T15:48:34","modified_gmt":"2015-01-20T14:48:34","slug":"energin-tog-slut","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/01\/20\/energin-tog-slut\/","title":{"rendered":"Energin tog slut"},"content":{"rendered":"<p>Efter lunchen i dag f\u00f6rsvann all energi, s\u00e5 nu f\u00f6rs\u00f6ker jag boosta mig alla s\u00e4tt och vis f\u00f6r att f\u00e5 lite energi till kv\u00e4llens tr\u00e4ning .Jag f\u00f6rs\u00f6ker att undvika de v\u00e4rsta sockerf\u00e4llorna som bullar, kakor och cholklad men det \u00e4r sv\u00e5rt. Har i alla fall tagit en stor kopp kaffe och till det tog jag en Berry Boost fr\u00e5n Ren\u00e9e Votaire. I kv\u00e4ll \u00e4r n\u00e4mligen mitt &#8221;killerpass&#8221; med dessa instrukt\u00f6rer <a href=\"http:\/\/www.malarotraningsvark.se\">Marie och Christine<\/a>.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/01\/IMG_34591-e1421764886327.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-633 aligncenter\" src=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/01\/IMG_34591-755x566.jpg\" alt=\"IMG_3459[1]\" width=\"755\" height=\"566\" \/><\/a><\/p>\n<p>Som sagt det sak bli kul att se hur l\u00e4nge jag orkar i dag, har aldrig k\u00f6rt h\u00e5rt hela passet \u00e4nnu. Det vill s\u00e4ga, jag maxar inte alla \u00f6vningar utan v\u00e4ljer allt f\u00f6r ofta en l\u00e4ttare \u00f6vning. S\u00e5 h\u00e5ll tummarna f\u00f6r mig i kv\u00e4ll att jag jobbar hela v\u00e4gen in i kaklet.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter lunchen i dag f\u00f6rsvann all energi, s\u00e5 nu f\u00f6rs\u00f6ker jag boosta mig alla s\u00e4tt och vis f\u00f6r att f\u00e5 lite energi till kv\u00e4llens tr\u00e4ning .Jag f\u00f6rs\u00f6ker att undvika de v\u00e4rsta sockerf\u00e4llorna som bullar, kakor och cholklad men det \u00e4r sv\u00e5rt. Har i alla fall tagit en stor kopp kaffe och till det tog jag &#8230; <a title=\"Energin tog slut\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/01\/20\/energin-tog-slut\/\" aria-label=\"L\u00e4s mer om Energin tog slut\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3,5,2],"class_list":["post-631","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","tag-halsa","tag-malaro-traningsverk","tag-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/users\/9656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}