{"id":787,"date":"2015-02-21T17:53:32","date_gmt":"2015-02-21T16:53:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/marieoddsson\/?p=787"},"modified":"2015-02-21T17:53:32","modified_gmt":"2015-02-21T16:53:32","slug":"tom-pa-energi","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/02\/21\/tom-pa-energi\/","title":{"rendered":"Tom p\u00e5 energi"},"content":{"rendered":"<p>I dag vaknade jag tr\u00f6tt, tydligen s\u00e5 gl\u00f6mde jag att fylla p\u00e5 med energi under natten. Jag gick i alla fall till M\u00e4lar\u00f6 Tr\u00e4ningsverk och vad med p\u00e5 Body Pump. Fick verkligen koncentrera p\u00e5 att genomf\u00f6ra passet,\u00a0och var efter\u00e5t helt slut. (k\u00e4nner nu hur tr\u00e4ningsv\u00e4rken b\u00f6rjar komma). Som vanligt \u00e4r jag n\u00f6jd med mig sj\u00e4lv n\u00e4r jag kommer i v\u00e4g p\u00e5\u00a0 tr\u00e4ning. Den tiden k\u00e4nns\u00a0prioriterad, f\u00f6r\u00a0kroppen och\u00a0\u00a0knoppen.\u00a0\u00a0Tittade p\u00e5 Charlotte Kalla som efter en\u00a0tuff 1,5 mil fick brons, grattis! Hon var verkligen v\u00e4rd guldet och det s\u00e5g l\u00e4nge ut som om hon skulle fixa det. Sj\u00e4lv blev jag helt slut av att bara heja fram henne. Somnade lite p\u00e5 soffan, s\u00e5 sk\u00f6nt. Jag brukar inte sova middag. \u00a0Kom in i badrummet och s\u00e5g denna toalettrulle,<a href=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/02\/IMG_40941-e1424536384788.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-786\" src=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/02\/IMG_40941-e1424536359932-755x1006.jpg\" alt=\"IMG_4094[1]\" width=\"755\" height=\"1006\" \/><\/a><\/p>\n<p>den f\u00e5r symbolisera hur jag k\u00e4nner mig i dag, uth\u00e4ngd, nedsl\u00e4ppt och snart tom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I dag vaknade jag tr\u00f6tt, tydligen s\u00e5 gl\u00f6mde jag att fylla p\u00e5 med energi under natten. Jag gick i alla fall till M\u00e4lar\u00f6 Tr\u00e4ningsverk och vad med p\u00e5 Body Pump. Fick verkligen koncentrera p\u00e5 att genomf\u00f6ra passet,\u00a0och var efter\u00e5t helt slut. (k\u00e4nner nu hur tr\u00e4ningsv\u00e4rken b\u00f6rjar komma). Som vanligt \u00e4r jag n\u00f6jd med mig sj\u00e4lv &#8230; <a title=\"Tom p\u00e5 energi\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/02\/21\/tom-pa-energi\/\" aria-label=\"L\u00e4s mer om Tom p\u00e5 energi\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[74,3,2],"class_list":["post-787","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","tag-energi","tag-halsa","tag-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/users\/9656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/comments?post=787"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/787\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/media?parent=787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/categories?post=787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/tags?post=787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}