{"id":937,"date":"2015-04-01T15:52:20","date_gmt":"2015-04-01T13:52:20","guid":{"rendered":"http:\/\/blogg.improveme.se\/marieoddsson\/?p=937"},"modified":"2015-04-01T15:52:20","modified_gmt":"2015-04-01T13:52:20","slug":"en-snabb-lunch","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/04\/01\/en-snabb-lunch\/","title":{"rendered":"En snabb lunch"},"content":{"rendered":"<p>Ibland r\u00e4cker inte tiden till, i dag \u00e4r en s\u00e5dan dag. D\u00e5 \u00e4r jag glad att det finns nyttiga l\u00f6sningar i pipeline. F\u00f6r mig \u00e4r det viktigt att fylla p\u00e5 med energi, jag tillh\u00f6r inte den kategorin som kan hoppa \u00f6ver en m\u00e5ltid hur som helst utan att min omgivning m\u00e4rker av det. S\u00e5 idag blev min r\u00e4ddning en banan och mango smoothie.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/04\/banan_mango-e1427895443455.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-936\" src=\"http:\/\/blogg.improveme.se\/marieoddsson\/files\/2015\/04\/banan_mango-e1427895443455.jpg\" alt=\"banan_mango\" width=\"550\" height=\"550\" \/><\/a><\/p>\n<p>1 mogen banan<\/p>\n<p>1dl fryst mango (f\u00e4rsk om du tillg\u00e5ng)<\/p>\n<p>1 n\u00e4ve f\u00e4rsk babyspenat<\/p>\n<p>1\/2 msk\u00a0 chiafr\u00f6n<\/p>\n<p>1 tsk spirulinapulver<\/p>\n<p>1,5 dl vatten<\/p>\n<p>1 dos Aptiless<\/p>\n<p>Det \u00e4r gott, m\u00e4ttande och nyttigt men fram f\u00f6r allt s\u00e5 k\u00e4nns det som om batterierna \u00e4r laddade p\u00e5 nytt.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ibland r\u00e4cker inte tiden till, i dag \u00e4r en s\u00e5dan dag. D\u00e5 \u00e4r jag glad att det finns nyttiga l\u00f6sningar i pipeline. F\u00f6r mig \u00e4r det viktigt att fylla p\u00e5 med energi, jag tillh\u00f6r inte den kategorin som kan hoppa \u00f6ver en m\u00e5ltid hur som helst utan att min omgivning m\u00e4rker av det. S\u00e5 idag &#8230; <a title=\"En snabb lunch\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/marieoddsson\/2015\/04\/01\/en-snabb-lunch\/\" aria-label=\"L\u00e4s mer om En snabb lunch\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9656,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[216,3,244],"class_list":["post-937","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","tag-aptiless","tag-halsa","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/users\/9656"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/comments?post=937"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/posts\/937\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/media?parent=937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/categories?post=937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/marieoddsson\/wp-json\/wp\/v2\/tags?post=937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}