{"id":1115,"date":"2015-05-11T21:49:31","date_gmt":"2015-05-11T19:49:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=1115"},"modified":"2015-05-11T21:49:31","modified_gmt":"2015-05-11T19:49:31","slug":"benen-i-kabeln","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/05\/11\/benen-i-kabeln\/","title":{"rendered":"Benen i kabeln"},"content":{"rendered":"<p>Eftersom jag tr\u00e4nade rygg och baksida axlar ig\u00e5r med Alexa n\u00e4r jag var i Lidk\u00f6ping s\u00e5 blev det benen som fick g\u00f6ra sitt i gymmet idag. T\u00e4nkte i sista stund att idag ska jag k\u00f6ra helt andra \u00f6vningar \u00e4n jag normalt\u00a0brukar g\u00f6ra.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/05\/IMG_2690-e1431373340268.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1116\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/05\/IMG_2690-e1431373340268-225x300.jpg\" alt=\"IMG_2690\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/05\/IMG_2690-e1431373340268-225x300.jpg 225w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/05\/IMG_2690-e1431373340268.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nS\u00e5 jag sp\u00e4nde p\u00e5 mig tortyrredskapen och k\u00f6rde\u00a0 hela benpasset i kabeldragaren&#8230;.<\/p>\n<p>Ombyte f\u00f6rn\u00f6jer!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eftersom jag tr\u00e4nade rygg och baksida axlar ig\u00e5r med Alexa n\u00e4r jag var i Lidk\u00f6ping s\u00e5 blev det benen som fick g\u00f6ra sitt i gymmet idag. T\u00e4nkte i sista stund att idag ska jag k\u00f6ra helt andra \u00f6vningar \u00e4n jag normalt\u00a0brukar g\u00f6ra. S\u00e5 jag sp\u00e4nde p\u00e5 mig tortyrredskapen och k\u00f6rde\u00a0 hela benpasset i kabeldragaren&#8230;. Ombyte &#8230; <a title=\"Benen i kabeln\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martina1025\/2015\/05\/11\/benen-i-kabeln\/\" aria-label=\"L\u00e4s mer om Benen i kabeln\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1115","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/1115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=1115"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/1115\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=1115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=1115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=1115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}