{"id":1243,"date":"2015-05-25T22:19:32","date_gmt":"2015-05-25T20:19:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=1243"},"modified":"2015-05-25T22:19:32","modified_gmt":"2015-05-25T20:19:32","slug":"jag-inleder-spurten","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/05\/25\/jag-inleder-spurten\/","title":{"rendered":"Jag inleder spurten"},"content":{"rendered":"

Mindre \u00e4n tre veckor kvar inleder jag nu spurten.<\/p>\n

Gick upp kl 05.05 i morse f\u00f6r att vara med\u00a0p\u00e5 Mikkos spinningpass. Satt ner hela passet f\u00f6r nu ska dessa\u00a0l\u00e5r f\u00e5 k\u00e4mpa in i det sista<\/p>\n

Sedan var det iv\u00e4g till\u00a0jobbet och en v\u00e4lbeh\u00f6vlig frukost. Idag\u00a0har jag varit s\u00e5 tr\u00f6tt s\u00e5 jag somnat stup i kvarten. F\u00e5r snart ha hj\u00e4lm p\u00e5 jobbet d\u00e5 huvudet \u00e4r p\u00e5 v\u00e4g ner i bordet. En helt sjuk tr\u00f6tthet. Mag\u00e5komman g\u00f6r ju sitt och nu b\u00f6rjar ju ocks\u00e5 dieten ta ut sin r\u00e4tt.<\/p>\n

Men efter att ha inf\u00f6rskaffat en PWO s\u00e5 klarar jag bilresan till gymmet och sedan tr\u00e4ningen bra OCH lyckas somna p\u00e5 kv\u00e4llen.<\/p>\n

Jag har idag k\u00e4mpat p\u00e5 med min rygg och baksida axlar. F\u00f6rs\u00f6ker att dokumentera hela tiden s\u00e5 jag ser<\/p>\n

\"IMG_2968\"<\/a><\/p>\n

\"IMG_2971\"<\/a>Jag k\u00f6r h\u00e5rt denna veckan ocks\u00e5\u00a0men n\u00e4sta och kommande vecka har jag lite andra instruktioner fr\u00e5n min coach.<\/p>\n

Tycker dock att det ser v\u00e4ldigt bra ut. Jag st\u00e4nger mina \u00f6ron s\u00e5 jag slipper h\u00f6ra p\u00e5 tjatet om hur ”smal” jag \u00e4r<\/p>\n

\"IMG_2964\"<\/a>Kv\u00e4llen avslutades med en h\u00e4rligt rask promenad under ett trevligt telefonsamtal med k\u00e4ra Alma.<\/p>\n

Imorgon kanske jag f\u00e5r min bikini som jag best\u00e4llt. L\u00e4ngtar!!!<\/p>\n

 <\/p>\n

 <\/p>\n

\u00a0<\/a><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Mindre \u00e4n tre veckor kvar inleder jag nu spurten. Gick upp kl 05.05 i morse f\u00f6r att vara med\u00a0p\u00e5 Mikkos spinningpass. Satt ner hela passet f\u00f6r nu ska dessa\u00a0l\u00e5r f\u00e5 k\u00e4mpa in i det sista Sedan var det iv\u00e4g till\u00a0jobbet och en v\u00e4lbeh\u00f6vlig frukost. Idag\u00a0har jag varit s\u00e5 tr\u00f6tt s\u00e5 jag somnat stup i kvarten. … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1243","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/1243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=1243"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/1243\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=1243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=1243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=1243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}