{"id":1394,"date":"2015-06-14T19:20:42","date_gmt":"2015-06-14T17:20:42","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=1394"},"modified":"2015-06-14T19:20:42","modified_gmt":"2015-06-14T17:20:42","slug":"ont-i-kroppen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/06\/14\/ont-i-kroppen\/","title":{"rendered":"Ont i kroppen"},"content":{"rendered":"<p>Nu har jag inte tr\u00e4nat p\u00e5 gymmet sedan torsdag kv\u00e4ll. Kroppen k\u00e4nns oerh\u00f6rt stel, jag har fortfarande ont sedan i fredags i nacke, rygg<a class=\"jjqpcvaco\" title=\"Click to Continue &gt; by Infonaut\" href=\"#64995924\"> och<img decoding=\"async\" src=\"http:\/\/cdncache-a.akamaihd.net\/items\/it\/img\/arrow-10x10.png\" alt=\"\" \/><\/a> fortfarande lite i br\u00f6stkorgen. Jag \u00e4r<a class=\"jjqpcvaco\" title=\"Click to Continue &gt; by Infonaut\" href=\"#81425328\"> ingen<img decoding=\"async\" src=\"http:\/\/cdncache-a.akamaihd.net\/items\/it\/img\/arrow-10x10.png\" alt=\"\" \/><\/a> st\u00f6rre \u00e4tare av v\u00e4rktabletter och n\u00e4r jag nu tycker att jag<a class=\"jjqpcvaco\" title=\"Click to Continue &gt; by Infonaut\" href=\"#98880137\"> ska<img decoding=\"async\" src=\"http:\/\/cdncache-a.akamaihd.net\/items\/it\/img\/arrow-10x10.png\" alt=\"\" \/><\/a> trycka i mig s\u00e5 \u00e4r det skralt<a class=\"jjqpcvaco\" title=\"Click to Continue &gt; by Infonaut\" href=\"#46645021\"> med<img decoding=\"async\" src=\"http:\/\/cdncache-a.akamaihd.net\/items\/it\/img\/arrow-10x10.png\" alt=\"\" \/><\/a><a class=\"ekqryoeva\" title=\"Click to Continue &gt; by Infonaut\" href=\"#15953510\"> tabletter<img decoding=\"async\" src=\"http:\/\/cdncache-a.akamaihd.net\/items\/it\/img\/arrow-10x10.png\" alt=\"\" \/><\/a> i asken. Eftersom jag \u00e4nd\u00e5 ska hem<a class=\"jjqpcvaco\" title=\"Click to Continue &gt; by Infonaut\" href=\"#14119289\"> till<img decoding=\"async\" src=\"http:\/\/cdncache-a.akamaihd.net\/items\/it\/img\/arrow-10x10.png\" alt=\"\" \/><\/a> mot och\u00a0far s\u00e5 sv\u00e4nger jag in till aff\u00e4ren och inf\u00f6rskaffar Ipren<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/06\/IMG_3297.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1395\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/06\/IMG_3297-300x225.jpg\" alt=\"IMG_3297\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/06\/IMG_3297-300x225.jpg 300w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/06\/IMG_3297.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Man har ju matats genomr\u00f6ten reklam p\u00e5 tvn att denna \u00e4r antiinflammatorisk och skulle det vara s\u00e5 r\u00f6tet att det h\u00e4nt n\u00e5got i muskeln s\u00e5 f\u00e5r jag bita i det sura \u00e4pplet och knapra i mig ett par stycken.<\/p>\n<p>Sl\u00e4par ut min yrvakna mor p\u00e5\u00a0promenad i solen. F\u00f6rs\u00f6ker f\u00e5 henne att sl\u00e4ppa h\u00e5rtesten hon greppat men n\u00e4 d\u00e5 den ska hon h\u00e5lla i hela promenaden p\u00e5 45 minuter. Jag blir ju givetvis irriterad och fast\u00e4n jag vet att det \u00e4r meningsl\u00f6st, hon \u00e4r ju sjuk.<br \/>\n\u00c5ker till gymmet en liten sv\u00e4ng. Hade \u00ednte t\u00e4nkt tr\u00e4na idag men med denna stela kropp\u00a0och irritation i kroppen s\u00e5 \u00e5ker jag och k\u00f6r ett pass f\u00f6r hela kroppen med l\u00e4tta vikter. K\u00e4nns mycket b\u00e4ttre efter.<\/p>\n<p>\u00c5ker\u00a0sedan till aff\u00e4ren och handlar NORMAl mat. S\u00e5\u00a0himla gott det blir med middag idag&#8230;..<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag inte tr\u00e4nat p\u00e5 gymmet sedan torsdag kv\u00e4ll. Kroppen k\u00e4nns oerh\u00f6rt stel, jag har fortfarande ont sedan i fredags i nacke, rygg och fortfarande lite i br\u00f6stkorgen. Jag \u00e4r ingen st\u00f6rre \u00e4tare av v\u00e4rktabletter och n\u00e4r jag nu tycker att jag ska trycka i mig s\u00e5 \u00e4r det skralt med tabletter i asken. &#8230; <a title=\"Ont i kroppen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martina1025\/2015\/06\/14\/ont-i-kroppen\/\" aria-label=\"L\u00e4s mer om Ont i kroppen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1394","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/1394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=1394"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/1394\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=1394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=1394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=1394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}