{"id":1584,"date":"2015-07-23T23:40:19","date_gmt":"2015-07-23T21:40:19","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=1584"},"modified":"2015-07-23T23:40:19","modified_gmt":"2015-07-23T21:40:19","slug":"forsta-cykelpasset","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/07\/23\/forsta-cykelpasset\/","title":{"rendered":"F\u00f6rsta cykelpasset"},"content":{"rendered":"<p>Idag har jag varit ute p\u00e5 mitt livs f\u00f6rsta cykelpass.<\/p>\n<p>St\u00e4mde tr\u00e4ff med Jill utanf\u00f6r v\u00e5rat gym kl 10.00 och d\u00e4r utgick vi ifr\u00e5n.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/07\/IMG_3647.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1580\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/07\/IMG_3647.jpg\" alt=\"IMG_3647\" width=\"320\" height=\"240\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/07\/IMG_3647.jpg 320w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/07\/IMG_3647-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a>Min fina cykel funkade bra. Det bl\u00e5ste rej\u00e4lt och det var en hel del uppf\u00f6rsbackar. Men det var riktigt kul och fantastiskt sk\u00f6nt att cykla p\u00e5 i tv\u00e5 timmar och 40 minuter.<\/p>\n<p>Startade appen Strava innan jag \u00e5kte hemifr\u00e5n och hela rutten\u00a0blev\u00a0 4,2 mil<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/07\/IMG_3669.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1585\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/07\/IMG_3669-169x300.png\" alt=\"IMG_3669\" width=\"169\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/07\/IMG_3669-169x300.png 169w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/07\/IMG_3669.png 640w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><br \/>\nInte illa f\u00f6r en nyb\u00f6rjare som jag. Lite ont i baken gjorde det, m\u00e5ste erk\u00e4nnas.\u00a0Jag var hungrig som en varg n\u00e4r jag kom hem och sedan sovs det\u00a0middag i solen p\u00e5 altanen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag varit ute p\u00e5 mitt livs f\u00f6rsta cykelpass. St\u00e4mde tr\u00e4ff med Jill utanf\u00f6r v\u00e5rat gym kl 10.00 och d\u00e4r utgick vi ifr\u00e5n. Min fina cykel funkade bra. Det bl\u00e5ste rej\u00e4lt och det var en hel del uppf\u00f6rsbackar. Men det var riktigt kul och fantastiskt sk\u00f6nt att cykla p\u00e5 i tv\u00e5 timmar och 40 &#8230; <a title=\"F\u00f6rsta cykelpasset\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martina1025\/2015\/07\/23\/forsta-cykelpasset\/\" aria-label=\"L\u00e4s mer om F\u00f6rsta cykelpasset\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1584","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/1584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=1584"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/1584\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=1584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=1584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=1584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}