{"id":185,"date":"2015-01-30T19:21:09","date_gmt":"2015-01-30T18:21:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=185"},"modified":"2015-01-30T19:21:09","modified_gmt":"2015-01-30T18:21:09","slug":"sno-och-slask-men-traning-anda","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/01\/30\/sno-och-slask-men-traning-anda\/","title":{"rendered":"Sn\u00f6 och slask men tr\u00e4ning \u00e4nd\u00e5"},"content":{"rendered":"

Trotsade slasket och rullade ut bilen fr\u00e5n parkeringen och styrde mot gymmet. Lite sketv\u00e4der har aldrig skadat och solen tittade ju faktiskt fram till slut<
\nK\u00f6rde armar. Det var grymt tungt idag men det var bara att streta p\u00e5
\nTycker det \u00e4r roligt att tr\u00e4na armar men biceps \u00e4r jobbigt och jag beh\u00f6ver mycket positiv tanke
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N\u00f6jd med kv\u00e4llens aktivitet s\u00e5 rullar jag hem bilen och \u00e4ter fiskgrat\u00e4ng och kryper sedan ner i soffan<\/p>\n","protected":false},"excerpt":{"rendered":"

Trotsade slasket och rullade ut bilen fr\u00e5n parkeringen och styrde mot gymmet. Lite sketv\u00e4der har aldrig skadat och solen tittade ju faktiskt fram till slut< K\u00f6rde armar. Det var grymt tungt idag men det var bara att streta p\u00e5 Tycker det \u00e4r roligt att tr\u00e4na armar men biceps \u00e4r jobbigt och jag beh\u00f6ver mycket positiv … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-185","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=185"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/185\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}