{"id":213,"date":"2015-02-02T13:27:20","date_gmt":"2015-02-02T12:27:20","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=213"},"modified":"2015-02-02T13:27:20","modified_gmt":"2015-02-02T12:27:20","slug":"morgonstund-pa-gymmet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/02\/02\/morgonstund-pa-gymmet\/","title":{"rendered":"Morgonstund p\u00e5 gymmet"},"content":{"rendered":"

Idag var jag uppe innan tuppen. Hade bokat mig p\u00e5 spinningpass kl 06.30. G\u00e4sp!! Jag som \u00e4r s\u00e5 morgontr\u00f6tt<\/p>\n

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Det h\u00e4nder ju inte ofta att jag parkerar vid gymmet vid denna tid<\/p>\n

Nye instrukt\u00f6ren st\u00e5r och tar emot n\u00e4r man kom. Han ser pigg ut och sj\u00e4lv k\u00e4nner jag att \u00f6gonen bara \u00e4r\u00a0tv\u00e5 kryss….<\/p>\n

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Tyckte jag var tidig men m\u00e5nga satt redan p\u00e5 cyklarna n\u00e4r jag kom<\/p>\n

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Trots tr\u00f6tta ben fr\u00e5n g\u00e5rdagens tunga benpass s\u00e5 lyckades jag trampa runt dessa morgontidiga 45 minuter.<\/p>\n

Musikvalet var trevligt. Korta l\u00e5tar vilket passade perfekt p\u00e5 min morgontr\u00f6tta kropp.<\/p>\n

Passet var \u00f6verbokat s\u00e5 det var mycket folk. M\u00e5nga pluspo\u00e4ng till Mikko som gjorde ett v\u00e4ldigt bra f\u00f6rstapass<\/p>\n

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En tr\u00f6tt Martina tar sig ut f\u00f6r att str\u00e4cka p\u00e5 kroppen innan det b\u00e4r av till det nya kontoret<\/p>\n","protected":false},"excerpt":{"rendered":"

Idag var jag uppe innan tuppen. Hade bokat mig p\u00e5 spinningpass kl 06.30. G\u00e4sp!! Jag som \u00e4r s\u00e5 morgontr\u00f6tt             Det h\u00e4nder ju inte ofta att jag parkerar vid gymmet vid denna tid Nye instrukt\u00f6ren st\u00e5r och tar emot n\u00e4r man kom. Han ser pigg ut och sj\u00e4lv k\u00e4nner jag … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-213","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}