{"id":374,"date":"2015-02-21T16:03:08","date_gmt":"2015-02-21T15:03:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=374"},"modified":"2015-02-21T16:03:08","modified_gmt":"2015-02-21T15:03:08","slug":"antligen-lordag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/02\/21\/antligen-lordag\/","title":{"rendered":"\u00c4ntligen l\u00f6rdag"},"content":{"rendered":"

Idag \u00e4r det l\u00f6rdagen jag l\u00e4ngtat efter ett litet tag.\u00a0Lilla jag\u00a0ska ut p\u00e5 stan med mycket k\u00e4r person.<\/p>\n

Men det g\u00f6r ju inte att man inte k\u00f6r sina vanliga vanor \u00e4ven denna l\u00f6rdag<\/p>\n

Marklyften!! Kom upp till 97,5 kilo idag med. V\u00e5gade inte ens f\u00f6rs\u00f6ka p\u00e5 100 kilo ifall det skulle h\u00e4nda n\u00e5got<\/p>\n

\"IMG_1128\"
\n<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

B\u00e4nkpressen, utan passning s\u00e5 f\u00e5r jag forts\u00e4tta p\u00e5 mina 50 kilo<\/p>\n

\"IMG_1129\"
\n<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Hann \u00e4ven med b\u00e5de chins och en \u00f6vning f\u00f6r baksida axel samt mage innan jag skuttade ut i duschen.<\/p>\n

\"IMG_1137\"
\n<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

MYCKET n\u00f6jd med \u00e4nnu ett par nya tr\u00e4ningsbrallor. Man kan ju aldrig f\u00e5 f\u00f6r mycket tr\u00e4ningskl\u00e4der<\/p>\n

Fick \u00e4ven veckohandlat s\u00e5 att jag bara kan starta veckomatlagningen imorgon s\u00f6ndag<\/p>\n

Nu ska jag g\u00f6ra mig iordning och sedan knalla ner till bussen. M\u00e5tte jag inte somna och hoppa av p\u00e5 fel h\u00e5llplats \u00e4ven denna g\u00e5ng……<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Idag \u00e4r det l\u00f6rdagen jag l\u00e4ngtat efter ett litet tag.\u00a0Lilla jag\u00a0ska ut p\u00e5 stan med mycket k\u00e4r person. Men det g\u00f6r ju inte att man inte k\u00f6r sina vanliga vanor \u00e4ven denna l\u00f6rdag Marklyften!! Kom upp till 97,5 kilo idag med. V\u00e5gade inte ens f\u00f6rs\u00f6ka p\u00e5 100 kilo ifall det skulle h\u00e4nda n\u00e5got     … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-374","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=374"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/374\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}