{"id":386,"date":"2015-02-23T23:01:29","date_gmt":"2015-02-23T22:01:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=386"},"modified":"2015-02-23T23:01:29","modified_gmt":"2015-02-23T22:01:29","slug":"mindre-ar-en-vecka-kvar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/02\/23\/mindre-ar-en-vecka-kvar\/","title":{"rendered":"Mindre \u00e4r en vecka kvar"},"content":{"rendered":"<p>1 mars inleder jag dieten. Mindre \u00e4n en vecka kvar. Passar faktiskt p\u00e5 att \u00e4ta lite mer vilt f\u00f6r sedan \u00e4r det 3 och en halv m\u00e5nad med stram kosth\u00e5llning. Dagens ryggpass gick riktigt bra. K\u00e4nner dock att jag inte lagt s\u00e5 mycket energi p\u00e5 magen som jag borde s\u00e5 den b\u00f6rjade jag ta tag i idag. Med en kettlebell i n\u00e4ven \u00e4r det bara att b\u00f6rja mata p\u00e5<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_1146-e1424727628854.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-387\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_1146-e1424727603160-755x1006.jpg\" alt=\"IMG_1146\" width=\"272\" height=\"363\" \/><br \/>\n<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_11471-e1424727861161.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-389\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_11471-e1424727848574-755x1006.jpg\" alt=\"IMG_1147\" width=\"269\" height=\"359\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_1147-e1424727762398.jpg\"><br \/>\n<\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_1147-e1424727762398.jpg\">\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_1148-e1424728000701.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-390\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_1148-e1424727987410-755x1006.jpg\" alt=\"IMG_1148\" width=\"265\" height=\"352\" \/><br \/>\n<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_1149-e1424728274875.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-392\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/02\/IMG_1149-e1424728254701-755x1006.jpg\" alt=\"IMG_1149\" width=\"260\" height=\"347\" \/><br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 mars inleder jag dieten. Mindre \u00e4n en vecka kvar. Passar faktiskt p\u00e5 att \u00e4ta lite mer vilt f\u00f6r sedan \u00e4r det 3 och en halv m\u00e5nad med stram kosth\u00e5llning. Dagens ryggpass gick riktigt bra. K\u00e4nner dock att jag inte lagt s\u00e5 mycket energi p\u00e5 magen som jag borde s\u00e5 den b\u00f6rjade jag ta tag &#8230; <a title=\"Mindre \u00e4r en vecka kvar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martina1025\/2015\/02\/23\/mindre-ar-en-vecka-kvar\/\" aria-label=\"L\u00e4s mer om Mindre \u00e4r en vecka kvar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-386","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=386"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/386\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}