{"id":461,"date":"2015-03-05T23:35:48","date_gmt":"2015-03-05T22:35:48","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=461"},"modified":"2015-03-05T23:35:48","modified_gmt":"2015-03-05T22:35:48","slug":"kampar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/03\/05\/kampar\/","title":{"rendered":"K\u00e4mpar"},"content":{"rendered":"<p>Jag k\u00e4mpar med att f\u00f6rs\u00f6ka kravla mig \u00f6ver kanten. Fick ett brev ig\u00e5r\u00a0med en \u00a0diagnos p\u00e5 min mage om en kronisk tarmsjukdom. Ett steg fram och tv\u00e5 steg bak&#8230;<\/p>\n<p>Men jag k\u00e4mpar p\u00e5. Det m\u00e5ste blir b\u00e4ttre bortom horisonten.<\/p>\n<p>K\u00e4mpar p\u00e5 med tr\u00e4ningen. Energin \u00e4r inte lika h\u00f6g som f\u00f6rut n\u00e4r man byter kosten. Men det funkar. Lyckas fortfarande k\u00f6ra p\u00e5 samma vikter som f\u00f6rut och p\u00e5 samma motst\u00e5nd p\u00e5 spinningcykeln. Maten funkar ocks\u00e5 riktigt bra. Det tar ju tid att komma in i det hela men det tar sig. K\u00e4nner mig inte s\u00e4rskilt hungrig<\/p>\n<p>Vet ju att jag f\u00e5r i mig precis det jag beh\u00f6ver i b\u00e5de kost och tillskott<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/IMG_1201.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-464\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/IMG_1201.jpg\" alt=\"IMG_1201\" width=\"320\" height=\"240\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/IMG_1201.jpg 320w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/IMG_1201-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><br \/>\n<\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/IMG_1194-e1425594306773.jpg\">\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag k\u00e4mpar med att f\u00f6rs\u00f6ka kravla mig \u00f6ver kanten. Fick ett brev ig\u00e5r\u00a0med en \u00a0diagnos p\u00e5 min mage om en kronisk tarmsjukdom. Ett steg fram och tv\u00e5 steg bak&#8230; Men jag k\u00e4mpar p\u00e5. Det m\u00e5ste blir b\u00e4ttre bortom horisonten. K\u00e4mpar p\u00e5 med tr\u00e4ningen. Energin \u00e4r inte lika h\u00f6g som f\u00f6rut n\u00e4r man byter kosten. Men &#8230; <a title=\"K\u00e4mpar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martina1025\/2015\/03\/05\/kampar\/\" aria-label=\"L\u00e4s mer om K\u00e4mpar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-461","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}