{"id":498,"date":"2015-03-09T21:14:14","date_gmt":"2015-03-09T20:14:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=498"},"modified":"2015-03-09T21:14:14","modified_gmt":"2015-03-09T20:14:14","slug":"mandagar-rygg","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/03\/09\/mandagar-rygg\/","title":{"rendered":"M\u00e5ndagar, rygg"},"content":{"rendered":"

Jobbade lite sent idag. Har haft s\u00e5 mycket att g\u00f6ra p\u00e5 jobbet p\u00e5 sistone s\u00e5 det k\u00e4nns som om jag aldrig kommer ikapp. Jobbet hopar sig hela tiden och det \u00e4r inte alltid jag orkar forts\u00e4tta jobba n\u00e4r jag kommer hem p\u00e5 kv\u00e4llen.<\/p>\n

M\u00e5ndagar \u00e4r det mycket folk p\u00e5 gymmet. Ryggen st\u00e5r p\u00e5 tur som varje m\u00e5ndag<\/p>\n

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Vid det h\u00e4r laget f\u00e5r jag stans kram i ena foten. Hm, kramp i foten n\u00e4r man k\u00f6r rygg. Bara att h\u00e4mta mer vatten och h\u00e4va i sig och ta av sig skorna och forts\u00e4tta i strumpl\u00e4sten.<\/p>\n

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Avslutar ryggpasset med rodd. Helt slut! Bara magen kvar<\/p>\n

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N\u00f6jd med dagens \u00f6vningar tar jag mina skor i handen och sl\u00e4par mig ut i duschen. Imorgon \u00e4r en annan dag!<\/p>\n","protected":false},"excerpt":{"rendered":"

Jobbade lite sent idag. Har haft s\u00e5 mycket att g\u00f6ra p\u00e5 jobbet p\u00e5 sistone s\u00e5 det k\u00e4nns som om jag aldrig kommer ikapp. Jobbet hopar sig hela tiden och det \u00e4r inte alltid jag orkar forts\u00e4tta jobba n\u00e4r jag kommer hem p\u00e5 kv\u00e4llen. M\u00e5ndagar \u00e4r det mycket folk p\u00e5 gymmet. Ryggen st\u00e5r p\u00e5 tur som … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-498","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/498\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}