{"id":511,"date":"2015-03-10T19:53:32","date_gmt":"2015-03-10T18:53:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=511"},"modified":"2015-03-10T19:53:32","modified_gmt":"2015-03-10T18:53:32","slug":"de-kallar-det-vardagsmotion","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/03\/10\/de-kallar-det-vardagsmotion\/","title":{"rendered":"De kallar det vardagsmotion"},"content":{"rendered":"

Att vardagsmotionen \u00e4r viktig \u00e4r jag v\u00e4l medveten om. Dock kan jag ibland k\u00e4nna mig lite lat. Jag tr\u00e4nar ju s\u00e5 mycket s\u00e5 jag kan unna mig att ta bilen till aff\u00e4ren ist\u00e4llet f\u00f6r cykeln, parkera n\u00e4rmre kontoret ist\u00e4llet f\u00f6r en bit ifr\u00e5n, intalar jag mig. Men vissa saker \u00e4r ett m\u00e5ste<\/p>\n

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St\u00e5 upp och jobba och s\u00e5 ner och upp igen. Annars f\u00e5r kroppen krupp<\/p>\n

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Trappan upp till gymmet. Oh ja, annars blir det ingen tr\u00e4ning<\/p>\n

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Njae, kan nog v\u00e4nta ett tag…….<\/p>\n","protected":false},"excerpt":{"rendered":"

Att vardagsmotionen \u00e4r viktig \u00e4r jag v\u00e4l medveten om. Dock kan jag ibland k\u00e4nna mig lite lat. Jag tr\u00e4nar ju s\u00e5 mycket s\u00e5 jag kan unna mig att ta bilen till aff\u00e4ren ist\u00e4llet f\u00f6r cykeln, parkera n\u00e4rmre kontoret ist\u00e4llet f\u00f6r en bit ifr\u00e5n, intalar jag mig. Men vissa saker \u00e4r ett m\u00e5ste       … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-511","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=511"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/511\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}