{"id":573,"date":"2015-03-17T20:03:14","date_gmt":"2015-03-17T19:03:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=573"},"modified":"2015-03-18T08:40:00","modified_gmt":"2015-03-18T07:40:00","slug":"fritt-mal","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/03\/17\/fritt-mal\/","title":{"rendered":"Fritt m\u00e5l"},"content":{"rendered":"<p>Eftersom jag svarat bra p\u00e5 dieten minus 2,5 kg f\u00f6rsta veckan och minus 1 kilo andra veckan d\u00e5 fick jag fritt m\u00e5l \u00e4ven mitt i denna veckan. Jag var grymt sugen p\u00e5 korv stroganoff s\u00e5 det fick det bli. Tisdagar k\u00f6r jag gym och spinning och d\u00e5 passar det bra att fylla p\u00e5 med lite vanlig husmanskost. Idag har jag l\u00e4ngtat hela dagen efter detta m\u00e5l mat. S\u00e5\u00e5\u00e5 gott!<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/image4.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/image4-755x1007.jpg\" alt=\"image\" width=\"755\" height=\"1007\" class=\"aligncenter size-large wp-image-574\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/image4-755x1007.jpg 755w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/image4-224x300.jpg 224w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/03\/image4.jpg 974w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eftersom jag svarat bra p\u00e5 dieten minus 2,5 kg f\u00f6rsta veckan och minus 1 kilo andra veckan d\u00e5 fick jag fritt m\u00e5l \u00e4ven mitt i denna veckan. Jag var grymt sugen p\u00e5 korv stroganoff s\u00e5 det fick det bli. Tisdagar k\u00f6r jag gym och spinning och d\u00e5 passar det bra att fylla p\u00e5 med lite &#8230; <a title=\"Fritt m\u00e5l\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martina1025\/2015\/03\/17\/fritt-mal\/\" aria-label=\"L\u00e4s mer om Fritt m\u00e5l\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-573","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=573"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/573\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}