{"id":855,"date":"2015-04-18T09:59:34","date_gmt":"2015-04-18T07:59:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/martina1025\/?p=855"},"modified":"2015-04-18T10:00:33","modified_gmt":"2015-04-18T08:00:33","slug":"atta-veckor-har-gatt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martina1025\/2015\/04\/18\/atta-veckor-har-gatt\/","title":{"rendered":"\u00c5tta veckor har g\u00e5tt"},"content":{"rendered":"<p>L\u00f6rdag morgon och \u00e5tta veckor in i dieten. Inv\u00e4gning! Lite nerv\u00f6st d\u00e5 jag endast gick ner 2 hekto f\u00f6rra veckan. Visste att jag kunde luta mig tillbaka eftersom 6 kilo exakt p\u00e5 7 veckor \u00e4r mycket. Men var det lika lite minus denna g\u00e5ng s\u00e5\u00a0minskar maten i kostplanen. Upp p\u00e5 v\u00e5gen, 53,4 kilo, sex hekto ner. Ett mycket bra resultat och jag kommer att f\u00e5 beh\u00e5lla nuvarande kostplan \u00e4ven n\u00e4sta vecka.<\/p>\n<p>Det \u00e4r kul att ta korten s\u00e5 man kan j\u00e4mf\u00f6ra<\/p>\n<p>Vecka 1<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1103-e1429343324542.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-856\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1103-e1429343324542.jpg\" alt=\"IMG_1103\" width=\"240\" height=\"320\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1103-e1429343324542.jpg 240w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1103-e1429343324542-225x300.jpg 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-857\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1107-e1429343405478-225x300.jpg\" alt=\"IMG_1107\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1107-e1429343405478-225x300.jpg 225w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1107-e1429343405478.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\nVecka 2<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-859\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1985-e1429343599870-225x300.jpg\" alt=\"IMG_1985\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1985-e1429343599870-225x300.jpg 225w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_1985-e1429343599870.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-860\" src=\"http:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_19871-e1429343670914-225x300.jpg\" alt=\"IMG_1987\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_19871-e1429343670914-225x300.jpg 225w, https:\/\/blogg.improveme.se\/martina1025\/files\/2015\/04\/IMG_19871-e1429343670914.jpg 240w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\nD\u00e5 kan jag pusta ut f\u00f6r tillf\u00e4llet, ta fart och njuta av helgen och dess oerh\u00f6rt fina v\u00e4der. Men f\u00f6rst, tyv\u00e4rr br\u00e4nna av n\u00e5gra m\u00e5sten!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00f6rdag morgon och \u00e5tta veckor in i dieten. Inv\u00e4gning! Lite nerv\u00f6st d\u00e5 jag endast gick ner 2 hekto f\u00f6rra veckan. Visste att jag kunde luta mig tillbaka eftersom 6 kilo exakt p\u00e5 7 veckor \u00e4r mycket. Men var det lika lite minus denna g\u00e5ng s\u00e5\u00a0minskar maten i kostplanen. Upp p\u00e5 v\u00e5gen, 53,4 kilo, sex hekto &#8230; <a title=\"\u00c5tta veckor har g\u00e5tt\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martina1025\/2015\/04\/18\/atta-veckor-har-gatt\/\" aria-label=\"L\u00e4s mer om \u00c5tta veckor har g\u00e5tt\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":10544,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-855","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/users\/10544"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/comments?post=855"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/posts\/855\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/media?parent=855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/categories?post=855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martina1025\/wp-json\/wp\/v2\/tags?post=855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}