{"id":101,"date":"2011-11-24T17:00:00","date_gmt":"2011-11-24T16:00:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/martinlowgren\/2011\/11\/24\/hej-malmo\/"},"modified":"2011-11-24T17:00:00","modified_gmt":"2011-11-24T16:00:00","slug":"hej-malmo","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martinlowgren\/2011\/11\/24\/hej-malmo\/","title":{"rendered":"Hej Malm\u00f6"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div><img decoding=\"async\" class=\"image\" src=\"http:\/\/axon.blogg.se\/images\/2011\/img_5436_176321810.jpg\" alt=\"\" \/>&#8217;<\/p>\n<\/div>\n<p>Har precis checkat in p&aring; Hilton Malm&ouml; och ska nu bara ligga i s&auml;ngen och  ladda upp inf&ouml;r den helt sluts&aring;lda f&ouml;rel&auml;sningen jag ska h&aring;lla klockan  19.00. Kommer bli helt galet mycket folk s&aring; jag b&ouml;rjar faktiskt bli lite  nerv&ouml;s haha.<\/p>\n<div><img decoding=\"async\" class=\"image\" src=\"http:\/\/axon.blogg.se\/images\/2011\/img_5459_176322953.jpg\" alt=\"\" \/><\/div>\n<p>Huvudtemat och det jag ska fokusera p&aring; under f&ouml;rel&auml;sningen &auml;r  idrottsnutrition samt hur man f&ouml;rb&auml;ttrar sina resultat p&aring;  gymmet genom  att styrketr&auml;na r&auml;tt. Jag kommer f&ouml;rmodligen sv&auml;va ut en aning och g&aring;  igenom varf&ouml;r jag f&ouml;redrar aminosyror framf&ouml;r vassleprotein innan och  efter tr&auml;ning samt varf&ouml;r jag tycker frukt &auml;r aningen &ouml;verskattat.<\/p>\n<div>\n<div>Nu blir det film p&aring; rummet och  roomservice iform av ryggbiff och mozarellasallad. Ska &auml;ven f&ouml;rska hinna  med ett tr&auml;ningspass men &auml;r r&auml;tt sliten fr&aring;n g&aring;rdagens benpass med  Jessica s&aring; vi f&aring;r se.<\/div>\n<p><img decoding=\"async\" class=\"image\" src=\"http:\/\/axon.blogg.se\/images\/2011\/img_5462_176322383.jpg\" alt=\"\" \/><\/p>\n<p><strong>\/Axon<\/strong><br \/><a href=\"mailto:martin@idrottsskadecenter.com\">martin@idrottsskadecenter.com<\/a><br \/>www.martinl&ouml;wgren.se<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/axon.blogg.se\/images\/2011\/256759_10150632172950144_827110143_18845151_3220421_o_161984585_170438141.jpg\" alt=\"\" width=\"240\" height=\"404\" \/><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &#8217; Har precis checkat in p&aring; Hilton Malm&ouml; och ska nu bara ligga i s&auml;ngen och ladda upp inf&ouml;r den helt sluts&aring;lda f&ouml;rel&auml;sningen jag ska h&aring;lla klockan 19.00. Kommer bli helt galet mycket folk s&aring; jag b&ouml;rjar faktiskt bli lite nerv&ouml;s haha. Huvudtemat och det jag ska fokusera p&aring; under f&ouml;rel&auml;sningen &auml;r idrottsnutrition samt &#8230; <a title=\"Hej Malm\u00f6\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martinlowgren\/2011\/11\/24\/hej-malmo\/\" aria-label=\"L\u00e4s mer om Hej Malm\u00f6\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1225,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-101","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/users\/1225"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts\/101\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/media?parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/categories?post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/tags?post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}