{"id":199,"date":"2012-04-28T11:25:36","date_gmt":"2012-04-28T09:25:36","guid":{"rendered":"http:\/\/blogg.improveme.se\/martinlowgren\/?p=199"},"modified":"2012-04-28T11:25:36","modified_gmt":"2012-04-28T09:25:36","slug":"priomusklerna-borjar-vaxa-till-sig","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martinlowgren\/2012\/04\/28\/priomusklerna-borjar-vaxa-till-sig\/","title":{"rendered":"Priomusklerna b\u00f6rjar v\u00e4xa till sig"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/axon.blogg.se\/images\/2012\/img_8393_200080955.jpg\" alt=\"\" \/><\/p>\n<div>F\u00f6rutom att chinsen (s\u00e5v\u00e4l de viktade som de med bara kroppsvikt) och dipsen \u00e4r p\u00e5 rej\u00e4l framfart f\u00f6r tillf\u00e4llet s\u00e5 b\u00f6rjar \u00e4ven mina sl\u00e4pande muskelgrupper (axlar och biceps) att komma ikapp resten av kroppen och det k\u00e4nns s\u00e5 j\u00e4kla sk\u00f6nt f\u00f6r j\u00e4vlar i mig vad jag sliter med dem.<\/p>\n<div>Idag blir det vilodag fr\u00e5n gymmet och proteinpannkakor med \u00c4lsklingen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/axon.blogg.se\/images\/2012\/heart_love_vector1_200081649.jpg\" alt=\"\" width=\"238\" height=\"172\" \/><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/axon.blogg.se\/images\/2012\/img_8359_200081393.jpg\" alt=\"\" \/><\/p>\n<p>Ta hand om er!<\/p>\n<p><strong>\/Axon<\/strong><br \/>\n<a href=\"mailto:martin@idrottsskadecenter.com\">martin@idrottsskadecenter.com<\/a><br \/>\nwww.martinl\u00f6wgren.se<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6rutom att chinsen (s\u00e5v\u00e4l de viktade som de med bara kroppsvikt) och dipsen \u00e4r p\u00e5 rej\u00e4l framfart f\u00f6r tillf\u00e4llet s\u00e5 b\u00f6rjar \u00e4ven mina sl\u00e4pande muskelgrupper (axlar och biceps) att komma ikapp resten av kroppen och det k\u00e4nns s\u00e5 j\u00e4kla sk\u00f6nt f\u00f6r j\u00e4vlar i mig vad jag sliter med dem. Idag blir det vilodag fr\u00e5n gymmet &#8230; <a title=\"Priomusklerna b\u00f6rjar v\u00e4xa till sig\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/martinlowgren\/2012\/04\/28\/priomusklerna-borjar-vaxa-till-sig\/\" aria-label=\"L\u00e4s mer om Priomusklerna b\u00f6rjar v\u00e4xa till sig\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1225,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-199","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/users\/1225"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts\/199\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/media?parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/categories?post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/tags?post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}