{"id":230,"date":"2012-06-02T10:27:04","date_gmt":"2012-06-02T08:27:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/martinlowgren\/?p=230"},"modified":"2012-06-02T10:27:04","modified_gmt":"2012-06-02T08:27:04","slug":"projekt-minus-90-avklarat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martinlowgren\/2012\/06\/02\/projekt-minus-90-avklarat\/","title":{"rendered":"Projekt minus 90 avklarat"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/axon.blogg.se\/images\/2012\/598997_10151757400825144_522244981_n_204977620.jpg\" alt=\"\" width=\"354\" height=\"263\" \/><\/p>\n<div>Det var tammefan p\u00e5 h\u00e5ret men jag grejade det till slut. V\u00e4gde in p\u00e5 89.7kg med 5.6% kroppsfett under g\u00e5rdagens slutm\u00e4tning. Detta firas just nu med en grym SPA-weekend tillsammans med min \u00e4lskade flickv\u00e4n.<\/p>\n<div>Underbart \u00e4r bara f\u00f6rnamnet.<\/div>\n<div><img decoding=\"async\" src=\"http:\/\/axon.blogg.se\/images\/2012\/383026_10151013566235144_827110143_21562719_1474995716_n_204977817.jpg\" alt=\"\" \/><em>TR\u00c4NA H\u00c5RT<\/em><br \/>\n<em><\/em><br \/>\n<em>TR\u00c4NA TUNGT<\/em><br \/>\n<em><\/em><br \/>\n<em>TR\u00c4NA SMART<\/em><\/p>\n<p><strong>TR\u00c4NA RENT!<\/strong><\/p>\n<div><strong><br \/>\n\/Axon<\/strong><br \/>\n<a href=\"mailto:martin@idrottsskadecenter.com\">martin@idrottsskadecenter.com<\/a><br \/>\nwww.martinl\u00f6wgren.se<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/axon.blogg.se\/images\/2011\/bild_172664140.jpg\" alt=\"\" \/><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Det var tammefan p\u00e5 h\u00e5ret men jag grejade det till slut. V\u00e4gde in p\u00e5 89.7kg med 5.6% kroppsfett under g\u00e5rdagens slutm\u00e4tning. Detta firas just nu med en grym SPA-weekend tillsammans med min \u00e4lskade flickv\u00e4n. Underbart \u00e4r bara f\u00f6rnamnet. TR\u00c4NA H\u00c5RT TR\u00c4NA TUNGT TR\u00c4NA SMART TR\u00c4NA RENT! \/Axon martin@idrottsskadecenter.com www.martinl\u00f6wgren.se<\/p>\n","protected":false},"author":1225,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/users\/1225"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts\/230\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/media?parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/categories?post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/tags?post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}