{"id":283,"date":"2012-08-06T18:30:31","date_gmt":"2012-08-06T16:30:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/martinlowgren\/?p=283"},"modified":"2012-08-06T12:39:02","modified_gmt":"2012-08-06T10:39:02","slug":"100-fokus","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/martinlowgren\/2012\/08\/06\/100-fokus\/","title":{"rendered":"100% fokus"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cdn.publishdev.se\/cdn\/8-2\/587613\/images\/2012\/302373_10151960673690144_1185177905_n_501f99789606ee4fef00003f.jpg\" alt=\"\" width=\"338\" height=\"415\" data-oid=\"501f99789606ee4fef00003f\" \/><\/div>\n<div><\/div>\n<div>T\u00e4vlingssatsningen mot Decembercupen 2012 \u00e4r nu f\u00f6r min del inledd p\u00e5 allvar. Sj\u00e4lva t\u00e4vlingsdieten kliver jag inte p\u00e5 f\u00f6rens i mitten p\u00e5 oktober men redan nu kommer jag b\u00f6rja tr\u00e4na mycket mer grenspecifikt och m\u00e5lmedvetet.<\/div>\n<div><\/div>\n<div>Vi ses i Lund den 1 december!<\/div>\n<div><\/div>\n<div>\n<div><\/div>\n<div>\n<div><em>TR\u00c4NA H\u00c5RT<\/em><\/p>\n<p><em>TR\u00c4NA TUNGT<\/em><\/p>\n<p><em>TR\u00c4NA SMART<\/em><\/p>\n<p><strong>TR\u00c4NA RENT!<\/strong><\/div>\n<div><\/div>\n<div><strong>\/AXON<\/strong><br \/>\n<a href=\"mailto:martin@idrottsskadecenter.com\">martin@idrottsskadecenter.com<\/a><\/div>\n<div>www.martinl\u00f6wgren.se<\/div>\n<div>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/cdn.publishdev.se\/cdn\/8-2\/587613\/images\/2012\/wnt1_158081607_172309770_4feb26ea9606ee6b0a00024e.jpg\" alt=\"\" width=\"215\" height=\"140\" data-oid=\"4feb26ea9606ee6b0a00024e\" \/><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e4vlingssatsningen mot Decembercupen 2012 \u00e4r nu f\u00f6r min del inledd p\u00e5 allvar. Sj\u00e4lva t\u00e4vlingsdieten kliver jag inte p\u00e5 f\u00f6rens i mitten p\u00e5 oktober men redan nu kommer jag b\u00f6rja tr\u00e4na mycket mer grenspecifikt och m\u00e5lmedvetet. Vi ses i Lund den 1 december! TR\u00c4NA H\u00c5RT TR\u00c4NA TUNGT TR\u00c4NA SMART TR\u00c4NA RENT! \/AXON martin@idrottsskadecenter.com www.martinl\u00f6wgren.se<\/p>\n","protected":false},"author":1225,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-283","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/users\/1225"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/martinlowgren\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}