{"id":1651,"date":"2014-02-03T10:09:22","date_gmt":"2014-02-03T09:09:22","guid":{"rendered":"http:\/\/blogg.improveme.se\/mathildak\/?p=1651"},"modified":"2014-02-03T10:09:22","modified_gmt":"2014-02-03T09:09:22","slug":"morgonpass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mathildak\/2014\/02\/03\/morgonpass\/","title":{"rendered":"Morgonpass"},"content":{"rendered":"<p>Hej allihopa! <\/p>\n<p>Sitter just nu i soffan och ska strax resa mig f\u00f6r att k\u00f6ra ett katapass p\u00e5 gymmet. Jag kanske tog silver ig\u00e5r (och blev as glad) men det \u00e4r ju inte silver jag \u00e4r n\u00f6jd med, nej, guld ska jag ha! Jag var s\u00e5\u00e5 tr\u00f6tt imorse och tog sovmorgon, men jag vaknade \u00e4nd\u00e5 kl nio och har \u00e4tit frukost v\u00e4ldigt l\u00e4nge nu. Det \u00e4r s\u00e5 mysigt! Jag har fastnat f\u00f6r gr\u00f6t och ett j\u00e4tte j\u00e4tte gott te, det blir roligare att \u00e4ta frukost om man verkligen gillar det. <\/p>\n<p>Ig\u00e5r var jag hemma ganska sent, eller runt sju. Vi har ju ingen riktig coach i klubben utan det \u00e4r sagt att man inf\u00f6r varje tr\u00e4ning ska hj\u00e4lpas \u00e5t att hitta coach. Men det fungerar ju givetvis inte utan det \u00e4r alltid jag som st\u00e5r d\u00e4r. Inte f\u00f6r att jag inte gillar att coacha men kanske inte varje g\u00e5ng, det tar p\u00e5 krafterna. Plus att jag varit coach p\u00e5 n\u00e4stan varenda t\u00e4vling i fem \u00e5r nu s\u00e5 det \u00e4r dags att l\u00e4mna \u00f6ver. Men iaf, nu ska jag borsta t\u00e4nderna och g\u00e5 till gymmet. Vill ni f\u00f6rresten l\u00e4sa mer om kost och tr\u00e4ning? Jag sitter p\u00e5 j\u00e4tte m\u00e5nga tips om ni vill ha. Kommentera i s\u00e5 fall. H\u00f6rs sen! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/02\/20140203-100645.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/02\/20140203-100645.jpg\" alt=\"20140203-100645.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/02\/20140203-100655.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/02\/20140203-100655.jpg\" alt=\"20140203-100655.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\n<em>Bilder fr\u00e5n ig\u00e5r <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej allihopa! Sitter just nu i soffan och ska strax resa mig f\u00f6r att k\u00f6ra ett katapass p\u00e5 gymmet. Jag kanske tog silver ig\u00e5r (och blev as glad) men det \u00e4r ju inte silver jag \u00e4r n\u00f6jd med, nej, guld ska jag ha! Jag var s\u00e5\u00e5 tr\u00f6tt imorse och tog sovmorgon, men jag vaknade \u00e4nd\u00e5 &#8230; <a title=\"Morgonpass\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mathildak\/2014\/02\/03\/morgonpass\/\" aria-label=\"L\u00e4s mer om Morgonpass\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5797,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1651","post","type-post","status-publish","format-standard","hentry","category-karate"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts\/1651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/users\/5797"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/comments?post=1651"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts\/1651\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/media?parent=1651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/categories?post=1651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/tags?post=1651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}