{"id":2102,"date":"2014-07-02T17:57:02","date_gmt":"2014-07-02T15:57:02","guid":{"rendered":"http:\/\/blogg.improveme.se\/mathildak\/?p=2102"},"modified":"2014-07-02T17:57:02","modified_gmt":"2014-07-02T15:57:02","slug":"stressad-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mathildak\/2014\/07\/02\/stressad-traning\/","title":{"rendered":"Stressad tr\u00e4ning"},"content":{"rendered":"<p>Sitter just nu i bilen p\u00e5 v\u00e4g till kalas, det \u00e4r Emils sl\u00e4kting som har den \u00e4ran att fylla \u00e5r. Jag vaknade j\u00e4tte sent idag, jag skulle g\u00e5 upp kl 15 sen tr\u00e4na i godan ro men n\u00e4r klockan ringde s\u00e5 t\u00e4nkte jag att jag skiter i allt, skiter i EM, sommarl\u00e4gret och skiter i allt f\u00f6r att sova ist\u00e4llet. N\u00e4r jag sen vaknade kvart \u00f6ver fyra s\u00e5 fick jag s\u00e5 d\u00e5ligt samvete s\u00e5 jag sl\u00e4ngde i mig frukost (utan kaffe, d\u00e5 \u00e4r det allvar, som ni vet) och cyklade till gymmet. Jag k\u00f6rde allt jag hade planerat men k\u00f6rde superset ist\u00e4llet s\u00e5 det blev skitjobbigt. Superset s\u00e5 k\u00f6r man tv\u00e5 olika \u00f6vningar utan vila emellan. Eftersom jag k\u00f6r tung explosivitet s\u00e5 k\u00f6rde jag s\u00e5klart ut mig totalt och mycket mer \u00e4n en halvtimme hade jag \u00e4nd\u00e5 inte orkat. <\/p>\n<p>Och nu sitter jag h\u00e4r i bilen, p\u00e5 v\u00e4g till kalas. Trevligt det ska bli. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/07\/20140702-175409.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/07\/20140702-175409.jpg\" alt=\"20140702-175409.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitter just nu i bilen p\u00e5 v\u00e4g till kalas, det \u00e4r Emils sl\u00e4kting som har den \u00e4ran att fylla \u00e5r. Jag vaknade j\u00e4tte sent idag, jag skulle g\u00e5 upp kl 15 sen tr\u00e4na i godan ro men n\u00e4r klockan ringde s\u00e5 t\u00e4nkte jag att jag skiter i allt, skiter i EM, sommarl\u00e4gret och skiter i &#8230; <a title=\"Stressad tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mathildak\/2014\/07\/02\/stressad-traning\/\" aria-label=\"L\u00e4s mer om Stressad tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5797,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2102","post","type-post","status-publish","format-standard","hentry","category-karate"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts\/2102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/users\/5797"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/comments?post=2102"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts\/2102\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/media?parent=2102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/categories?post=2102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/tags?post=2102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}