{"id":2237,"date":"2014-08-16T09:00:39","date_gmt":"2014-08-16T07:00:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/mathildak\/?p=2237"},"modified":"2014-08-16T09:00:39","modified_gmt":"2014-08-16T07:00:39","slug":"vm-i-japan","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mathildak\/2014\/08\/16\/vm-i-japan\/","title":{"rendered":"VM i Japan"},"content":{"rendered":"<p>Nu har det g\u00e5tt n\u00e5gra dagar sedan jag skrev sist och denna veckan har g\u00e5tt ganska fort. Vi var p\u00e5 Ikea i onsdags, fixade allt i torsdags och tr\u00e4nat. I torsdags kom b\u00e4sta beskedet, jag \u00e4r uttagen till JKA VM i Japan! Japan! Helt sjukt! Det \u00e4r klart att jag \u00f6nskat av hela mitt hj\u00e4rta att jag skulle f\u00e5 f\u00f6lja med men jag trodde \u00e4nd\u00e5, l\u00e4ngst bak i hj\u00e4rnan, att de bara skickar de allra b\u00e4sta och att jag inte skulle komma med, men nej, de skickar hela laget s\u00e5 det kommer bli s\u00e5 otroligt roligt! <\/p>\n<p>S\u00e5 nu ska jag l\u00e4gga om mitt tr\u00e4ningsprogram s\u00e5 det anpassas f\u00f6r en s\u00e5 stor t\u00e4vling. Jag ska verkligen toppa formen! S\u00e5 det blir n\u00e4stan bara karate fram till Japan, och n\u00e5gra rehab-prehab pass m\u00e5ste jag ocks\u00e5 ha. Japan \u00e4r i mitten ev oktober och efter Japan \u00e4r det bara en m\u00e5nad till EM i Z\u00fcrich, s\u00e5 nu ligger vi i. <\/p>\n<p>Ig\u00e5r laddade vi upp inf\u00f6r Japan genom att komma i r\u00e4tt st\u00e4mning, sushi till middag! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/08\/20140816-085950.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/08\/20140816-085950.jpg\" alt=\"20140816-085950.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/08\/20140816-090005.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/mathildak\/files\/2014\/08\/20140816-090005.jpg\" alt=\"20140816-090005.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har det g\u00e5tt n\u00e5gra dagar sedan jag skrev sist och denna veckan har g\u00e5tt ganska fort. Vi var p\u00e5 Ikea i onsdags, fixade allt i torsdags och tr\u00e4nat. I torsdags kom b\u00e4sta beskedet, jag \u00e4r uttagen till JKA VM i Japan! Japan! Helt sjukt! Det \u00e4r klart att jag \u00f6nskat av hela mitt hj\u00e4rta &#8230; <a title=\"VM i Japan\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mathildak\/2014\/08\/16\/vm-i-japan\/\" aria-label=\"L\u00e4s mer om VM i Japan\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5797,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2237","post","type-post","status-publish","format-standard","hentry","category-karate"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts\/2237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/users\/5797"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/comments?post=2237"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/posts\/2237\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/media?parent=2237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/categories?post=2237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mathildak\/wp-json\/wp\/v2\/tags?post=2237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}