{"id":24,"date":"2013-09-06T17:04:25","date_gmt":"2013-09-06T15:04:25","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildaa\/?p=24"},"modified":"2013-09-06T17:04:25","modified_gmt":"2013-09-06T15:04:25","slug":"fullkornshavre-scones","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildaa\/2013\/09\/06\/fullkornshavre-scones\/","title":{"rendered":"Fullkornshavre-scones"},"content":{"rendered":"

Recept:<\/strong><\/p>\n

6dl fullkornshavregryn (malda lite s\u00e5 dom blir mer mj\u00f6laktiga)<\/p>\n

2 dl vanligt vetemj\u00f6l<\/p>\n

3 tsk bakpulver<\/p>\n

1\/2 tsk salt<\/p>\n

2dl kvarg (jag tog l\u00e4ttkvarg)<\/p>\n

2dl filmj\u00f6lk (jag tog l\u00e4ttfilmj\u00f6lk)<\/p>\n

100g margarin\/sm\u00f6r<\/p>\n

—————–<\/p>\n

Starta med att s\u00e4tta p\u00e5 ugnen p\u00e5 250<\/strong>grader<\/p>\n

1. Blanda mj\u00f6l, havregryn, salt och bakpulver i en sk\u00e5l<\/p>\n

2. Finf\u00f6rdela sm\u00f6r\/margarinet i blandningen<\/p>\n

3. Blanda i kvarg och fil med det \u00f6vriga ingredienserna och baka ihop det hela till en fin deg<\/p>\n

4. N\u00e4r ugnen \u00e4r varm delar du upp degen i lagom stora bullar p\u00e5 en pl\u00e5t (med bakpl\u00e5tspapper under s\u00e5klart)<\/p>\n

5. L\u00e5t gr\u00e4ddas i ugnen 10-14 minuter<\/p>\n

F\u00c4RDIGA. <\/strong>Hela receptet inneh\u00e5ller ca 2100kcal och jag delade det p\u00e5 6 bullar vilket ger ca 350kcal \/ scones<\/p>\n

\"\"<\/a><\/strong><\/p>\n

TIPS; Du kan mixa lite med receptet efter k\u00e4nsla, ta mer \/ mindre kvarg\/ fil ex. samma med mj\u00f6let d\u00e5 jag mixade lite p\u00e5 k\u00e4nsla n\u00e4r jag gjorde om receptet. \u00c4r godast varma, och g\u00e5r fint att frysa. Lycka till!<\/strong><\/p>\n

LOVE<\/strong> \/ M<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Recept: 6dl fullkornshavregryn (malda lite s\u00e5 dom blir mer mj\u00f6laktiga) 2 dl vanligt vetemj\u00f6l 3 tsk bakpulver 1\/2 tsk salt 2dl kvarg (jag tog l\u00e4ttkvarg) 2dl filmj\u00f6lk (jag tog l\u00e4ttfilmj\u00f6lk) 100g margarin\/sm\u00f6r —————– Starta med att s\u00e4tta p\u00e5 ugnen p\u00e5 250grader 1. Blanda mj\u00f6l, havregryn, salt och bakpulver i en sk\u00e5l 2. Finf\u00f6rdela sm\u00f6r\/margarinet i … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5706,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/users\/5706"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildaa\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}