![\"\"](\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/01\/DSC_0073.jpg\")
<\/a><\/p>\nTill br\u00f6det beh\u00f6ver du:\u00a0<\/strong><\/p>\n S\u00e5h\u00e4r g\u00f6r du:<\/strong><\/p>\n Vispa \u00e4ggvitorna fluffigt (h\u00e5rt) och r\u00f6r f\u00f6rsiktigt ner mj\u00f6l, salt och bakpulver. Gr\u00e4dda mitt i ugnen, 200 grader, 6-7 minuter.<\/p>\n Fyll med valfritt! Eftersom jag \u00e5t till mellis blev det bara sallad och skinka men det passar ju utm\u00e4rkt att fylla med n\u00e5gon r\u00f6ra, tonfisk, kyckling, k\u00f6ttf\u00e4rs, ja, vad som!<\/p>\n Nu har jag \u00e4tit fryst chokladproteinfluff med varma hallon och lite godis framf\u00f6r hypnotis\u00f6ren och ska g\u00e5 och l\u00e4gga mig!<\/p>\n Natti<\/p>\n Vill ge er ett underbart recept.. Detta \u00e4r ett tortillabr\u00f6d\/tunnbr\u00f6d. Jag tyckte detta var godare \u00e4n vanligt tortillabr\u00f6d, jag var end\u00e5 r\u00e4tt skeptisk till receptet men det blev himla gott! Detta var mitt mellis idag, wrap med blandad sallad och skinka. Vatten med citron och mynta. Gr\u00f6nt th\u00e9. Till br\u00f6det beh\u00f6ver du:\u00a0 2 \u00e4ggvitor Drygt … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,217,11,42,10],"tags":[591,352,590,21,592,593],"class_list":["post-1212","post","type-post","status-publish","format-standard","hentry","category-frukost","category-huvudratt-mat","category-mat","category-mellanmal","category-recept","tag-bread","tag-healthy","tag-lowcard","tag-recept-2","tag-tortilla","tag-tunnbrod"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/1212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=1212"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/1212\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=1212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=1212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=1212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n\n
\nPensla ett bakpl\u00e5tspapper med olivolja och bred ut smeten i en rund ring p\u00e5 pappret.<\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"