{"id":133,"date":"2012-11-01T09:35:42","date_gmt":"2012-11-01T08:35:42","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=133"},"modified":"2012-11-01T09:35:42","modified_gmt":"2012-11-01T08:35:42","slug":"23-recept-banan-och-chokladglass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2012\/11\/01\/23-recept-banan-och-chokladglass\/","title":{"rendered":"23. Recept &#8211; Banan- och chokladglass"},"content":{"rendered":"<p>Hej!<\/p>\n<p>Ber om urs\u00e4kt f\u00f6r d\u00e5lig uppdatering. Ig\u00e5r var det fullt upp fr\u00e5n morgon till kv\u00e4ll; jobbade heldag s\u00e5 var inte hemma f\u00f6rr\u00e4n fem, lagade middag, \u00e5t, en timmes spinning och sedan var jag och h\u00e4mtade Erik p\u00e5 flygplatsen och sen var den dagen slut!<br \/>\nIdag \u00e4r jag dock ledig och planerna f\u00f6r dagen \u00e4r r\u00e4tt s\u00e5 f\u00e5, sk\u00f6nt.<\/p>\n<p>Jag t\u00e4nker b\u00f6rja med att fr\u00e5ga er &#8211;<strong> vad vill ni se?<\/strong> Ni f\u00e5r \u00f6nska vilt.<br \/>\nFundera p\u00e5 detta medan ni \u00e4ter min nyttiga banan- och chokladglass;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-134\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0012.jpg\" alt=\"\" width=\"2172\" height=\"1448\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0012.jpg 2172w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0012-300x200.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0012-680x453.jpg 680w\" sizes=\"auto, (max-width: 2172px) 100vw, 2172px\" \/><\/a><\/p>\n<p><strong>Du beh\u00f6ver:<\/strong><\/p>\n<ul>\n<li>En frusen banan (skivad banan, l\u00e4gg under folie i frysen ca en timme)<\/li>\n<li>~ 2 tsk l\u00e4ttkvarg<\/li>\n<li>2 tsk kakao<\/li>\n<li>1 tsk ekologiskt jordn\u00f6tssm\u00f6r<\/li>\n<\/ul>\n<p><strong>S\u00e5h\u00e4r g\u00f6r du:<\/strong><\/p>\n<p>Mixa alla ingredienser (i en mixer\/med stavmixer) tills du f\u00e5tt en j\u00e4mn, tjock, kr\u00e4m.<br \/>\nToppa med valfritt. Jag ringlade \u00f6ver honung och toppade med kokos och hallon.<\/p>\n<p>Detta \u00e4r supergott, du kommer inte bli besviken!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Ber om urs\u00e4kt f\u00f6r d\u00e5lig uppdatering. Ig\u00e5r var det fullt upp fr\u00e5n morgon till kv\u00e4ll; jobbade heldag s\u00e5 var inte hemma f\u00f6rr\u00e4n fem, lagade middag, \u00e5t, en timmes spinning och sedan var jag och h\u00e4mtade Erik p\u00e5 flygplatsen och sen var den dagen slut! Idag \u00e4r jag dock ledig och planerna f\u00f6r dagen \u00e4r &#8230; <a title=\"23. Recept &#8211; Banan- och chokladglass\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2012\/11\/01\/23-recept-banan-och-chokladglass\/\" aria-label=\"L\u00e4s mer om 23. Recept &#8211; Banan- och chokladglass\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,11,10],"tags":[81,82,80,26],"class_list":["post-133","post","type-post","status-publish","format-standard","hentry","category-dessert","category-mat","category-recept","tag-bananglass","tag-chokladglass","tag-halsosam","tag-nyttig"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/133\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}