{"id":1348,"date":"2013-02-12T21:56:51","date_gmt":"2013-02-12T20:56:51","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=1348"},"modified":"2013-02-12T21:56:51","modified_gmt":"2013-02-12T20:56:51","slug":"382-resultat-av-experiment-i-koket","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/02\/12\/382-resultat-av-experiment-i-koket\/","title":{"rendered":"382. Resultat av experiment i k\u00f6ket"},"content":{"rendered":"<p>Ig\u00e5r exprimenterade jag i k\u00f6ket. H\u00e4r \u00e4r resultatet:<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_0009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1349\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_0009.jpg\" alt=\"\" width=\"1206\" height=\"1500\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_0009.jpg 1206w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_0009-241x300.jpg 241w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_0009-546x680.jpg 546w\" sizes=\"auto, (max-width: 1206px) 100vw, 1206px\" \/><\/a><\/p>\n<ul>\n<li>Blanda knappt 1 skopa vaniljkasein med en msk mj\u00f6l (jag hade grahamsmj\u00f6l) en tsk bakpulver, en del kanel, en skv\u00e4tt kardemumma, stevia str\u00f6 och en nypa salt. Tills\u00e4tt vatten, en msk i taget, tills du f\u00e5tt en deg. Tryck ut degen i en sk\u00e5l och micra i ca 1 minut.<\/li>\n<li>L\u00e4gg p\u00e5 1\/2 hackat \u00e4pple. Micra ytterligare 40 sek.<\/li>\n<li>Mixa 1\/2 skopa vaniljcasein och 1\/4 fryst banan i bitar med en msk mj\u00f6lk och ett par msk kvarg. Smaks\u00e4tt med vaniljpulver och stevia. Vispa till ett fluff.<\/li>\n<li>Toppa med havreflakes, ett delat kanelkn\u00e4ckebr\u00f6d och \u00e4nnu mer kanel.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_00212.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1350\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_00212.jpg\" alt=\"\" width=\"1800\" height=\"2700\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_00212.jpg 1800w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_00212-200x300.jpg 200w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/02\/DSC_00212-453x680.jpg 453w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><\/a><\/p>\n<p>Allts\u00e5 &#8211; detta \u00e4r s\u00e5 gott! Botten smakar som mjuk pepparkaka och allt som allt \u00e4r det verkligen pepparkaka med vaniljvisp. Helt underbart s\u00e5 ni m\u00e5ste testa.<\/p>\n<p><em>Har \u00f6vertr\u00e4ffat mig sj\u00e4lv.\u00a0<\/em><\/p>\n<p><strong>Dagens kv\u00e4llis<\/strong> blev lite enklare dock &#8211; 1 dl varma hallon, 1 dl yoghurt, 1 skopa casein toppat med havreflakes och f\u00e4rsk ananas.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r exprimenterade jag i k\u00f6ket. H\u00e4r \u00e4r resultatet: Blanda knappt 1 skopa vaniljkasein med en msk mj\u00f6l (jag hade grahamsmj\u00f6l) en tsk bakpulver, en del kanel, en skv\u00e4tt kardemumma, stevia str\u00f6 och en nypa salt. Tills\u00e4tt vatten, en msk i taget, tills du f\u00e5tt en deg. Tryck ut degen i en sk\u00e5l och micra i &#8230; <a title=\"382. Resultat av experiment i k\u00f6ket\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/02\/12\/382-resultat-av-experiment-i-koket\/\" aria-label=\"L\u00e4s mer om 382. Resultat av experiment i k\u00f6ket\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,11,42,10],"tags":[678,680,162,409,352,37,681,26,679,226],"class_list":["post-1348","post","type-post","status-publish","format-standard","hentry","category-dessert","category-mat","category-mellanmal","category-recept","tag-apple","tag-cheesecake","tag-fitness","tag-foodporn","tag-healthy","tag-kanel","tag-lastmeal","tag-nyttig","tag-pepparkaka","tag-protein"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/1348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=1348"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/1348\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=1348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=1348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}