{"id":1659,"date":"2013-03-20T16:40:37","date_gmt":"2013-03-20T15:40:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=1659"},"modified":"2013-03-20T16:40:37","modified_gmt":"2013-03-20T15:40:37","slug":"434-pre-workout","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/03\/20\/434-pre-workout\/","title":{"rendered":"434. Pre-workout"},"content":{"rendered":"<p>Hej!<\/p>\n<p>Onsdag, cardioonsdag. Dock b\u00f6rjar min tr\u00e4ningsdag exakt nu d\u00e5 jag blev inringd p\u00e5 jobbet idag.<\/p>\n<p>Hur som, mobilbloggar d\u00e5 jag sitter och \u00e4ter mellanm\u00e5l f\u00f6r att orka med kv\u00e4llens pass! Mellanm\u00e5l \u00e1 la pre-workout; <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/03\/20130320-163334.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/03\/20130320-163334.jpg\" alt=\"20130320-163334.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Vanilj och kardemumma havregrynsgr\u00f6t med massa jordn\u00f6tssm\u00f6r och klementin.<br \/>\nSursk\u00e5l med havreflakes och kanel.<br \/>\n\u00d6rtdryck <\/p>\n<p>Blir lite pepparmintsth\u00e9 p\u00e5 det! <\/p>\n<p>Nu ska jag bege mig!<\/p>\n<p>Har snott min pojkv\u00e4ns tr\u00f6ja att tr\u00e4na i, helt klart ute p\u00e5 hal is nu, haha<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/03\/20130320-163638.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/03\/20130320-163638.jpg\" alt=\"20130320-163638.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Onsdag, cardioonsdag. Dock b\u00f6rjar min tr\u00e4ningsdag exakt nu d\u00e5 jag blev inringd p\u00e5 jobbet idag. Hur som, mobilbloggar d\u00e5 jag sitter och \u00e4ter mellanm\u00e5l f\u00f6r att orka med kv\u00e4llens pass! Mellanm\u00e5l \u00e1 la pre-workout; Vanilj och kardemumma havregrynsgr\u00f6t med massa jordn\u00f6tssm\u00f6r och klementin. Sursk\u00e5l med havreflakes och kanel. \u00d6rtdryck Blir lite pepparmintsth\u00e9 p\u00e5 det! &#8230; <a title=\"434. Pre-workout\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/03\/20\/434-pre-workout\/\" aria-label=\"L\u00e4s mer om 434. Pre-workout\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,42,1,9],"tags":[767,764,766,338],"class_list":["post-1659","post","type-post","status-publish","format-standard","hentry","category-mat","category-mellanmal","category-okategoriserad","category-traning","tag-fitnesslife","tag-mat-2","tag-mellis","tag-pre-workout"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/1659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=1659"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/1659\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=1659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=1659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=1659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}