{"id":2037,"date":"2013-05-01T20:06:51","date_gmt":"2013-05-01T19:06:51","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=2037"},"modified":"2013-05-01T20:07:23","modified_gmt":"2013-05-01T19:07:23","slug":"487-snack-x3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/05\/01\/487-snack-x3\/","title":{"rendered":"487. Snack x3"},"content":{"rendered":"<p>I vanliga fall redigerar jag mina bilder i GIMP, men jag har inte brytt mig om att fixa redigeringsprogram p\u00e5 min pojkv\u00e4ns dator, s\u00e5 h\u00e4r s\u00e5 \u00e4r de mesta bilder redigerade direkt i kameran, vilket kanske inte \u00e4r det b\u00e4sta. Bilderna i detta inl\u00e4gget \u00e4r exempelvis kameraredigerade. Jag brukar annars l\u00e4gga en oskarp mask, dra lite i kurvorna och fixa f\u00e4rgerna lite&#8230; F\u00e5r se till att fixa GIMP \u00e4ven h\u00e4r..<\/p>\n<p>Hur som, <strong>ett mellanm\u00e5l fr\u00e5n veckan<\/strong>. Det \u00e4r min vanliga proteinmuffins, den g\u00e5r ju tyv\u00e4rr inte att g\u00f6ra utan proteinpulver.. P\u00e5 bilderna nedan har jag varma hallon och hackade n\u00f6tter som tillbeh\u00f6r, men \u00e4ven min hemmagjorda choklad\/kolas\u00e5s som jag sn\u00f6at in mig totalt p\u00e5! Recept p\u00e5 den finner ni l\u00e4ngst ner p\u00e5 inl\u00e4gget!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2038\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-2.jpg\" alt=\"\" width=\"1600\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-2.jpg 1600w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-2-300x120.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-2-680x272.jpg 680w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2039\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-1.jpg\" alt=\"\" width=\"3732\" height=\"2569\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-1.jpg 3732w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-1-300x206.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/red-1-680x468.jpg 680w\" sizes=\"auto, (max-width: 3732px) 100vw, 3732px\" \/><\/a><\/p>\n<p>Nedan ser ni tv\u00e5 av mina instagrambilder (@mmmatildas) d\u00e4r jag ocks\u00e5 anv\u00e4nt (hehe \u00f6verdoserat i fall tv\u00e5..) mig av choklad\/kolas\u00e5sen..<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/004820e0b03611e2a58122000a9d0ed5_6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2040\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/004820e0b03611e2a58122000a9d0ed5_6.jpg\" alt=\"\" width=\"306\" height=\"306\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/004820e0b03611e2a58122000a9d0ed5_6.jpg 306w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/004820e0b03611e2a58122000a9d0ed5_6-150x150.jpg 150w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/004820e0b03611e2a58122000a9d0ed5_6-300x300.jpg 300w\" sizes=\"auto, (max-width: 306px) 100vw, 306px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/b2858a9cae3b11e2ba6522000aaa0486_6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2041\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/b2858a9cae3b11e2ba6522000aaa0486_6.jpg\" alt=\"\" width=\"306\" height=\"306\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/b2858a9cae3b11e2ba6522000aaa0486_6.jpg 306w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/b2858a9cae3b11e2ba6522000aaa0486_6-150x150.jpg 150w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/b2858a9cae3b11e2ba6522000aaa0486_6-300x300.jpg 300w\" sizes=\"auto, (max-width: 306px) 100vw, 306px\" \/><\/a><\/p>\n<p>Bild ett f\u00f6rest\u00e4ller tv\u00e5 halva proteinbarer (Atkins, en med smak av hasseln\u00f6t och den andra av choklad) som \u00e4r v\u00e4rmda 5 minuter i ugnen p\u00e5 175 grader, hallon och s\u00e5sen.<\/p>\n<p>Bild tv\u00e5 \u00e4r proteinfluff p\u00e5 jordgubbskasein och hallon och massa s\u00e5s.<\/p>\n<p>S\u00e5sen \u00e4r enkel:<\/p>\n<p><span style=\"text-decoration: underline\"><strong>Recept:<\/strong><\/span><\/p>\n<ul>\n<li>2 tsk chokladkasein<\/li>\n<li>1 tsk kakao<\/li>\n<li>4-5 droppar Sweetdrops &#8221;English Toffee&#8221;<\/li>\n<li>Havssalt<\/li>\n<li>Vatten till \u00f6nskad konsistens<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I vanliga fall redigerar jag mina bilder i GIMP, men jag har inte brytt mig om att fixa redigeringsprogram p\u00e5 min pojkv\u00e4ns dator, s\u00e5 h\u00e4r s\u00e5 \u00e4r de mesta bilder redigerade direkt i kameran, vilket kanske inte \u00e4r det b\u00e4sta. Bilderna i detta inl\u00e4gget \u00e4r exempelvis kameraredigerade. Jag brukar annars l\u00e4gga en oskarp mask, dra &#8230; <a title=\"487. Snack x3\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/05\/01\/487-snack-x3\/\" aria-label=\"L\u00e4s mer om 487. Snack x3\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,42,10],"tags":[571,921,162,335,922,80,352,527,471,26,226,565,21,880,528],"class_list":["post-2037","post","type-post","status-publish","format-standard","hentry","category-mat","category-mellanmal","category-recept","tag-bodyscience","tag-chokladsas","tag-fitness","tag-food","tag-gimp","tag-halsosam","tag-healthy","tag-mmsports","tag-muffin","tag-nyttig","tag-protein","tag-proteinpulver","tag-recept-2","tag-recipe","tag-snack"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/2037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=2037"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/2037\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=2037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=2037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=2037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}