{"id":2266,"date":"2013-05-30T08:23:44","date_gmt":"2013-05-30T07:23:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=2266"},"modified":"2013-05-30T08:23:44","modified_gmt":"2013-05-30T07:23:44","slug":"425-huvudratt-x2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/05\/30\/425-huvudratt-x2\/","title":{"rendered":"425. Huvudr\u00e4tt x2"},"content":{"rendered":"<p>Hej!<\/p>\n<p>K\u00e4kar lite frukost och ska strax bege mig till Kalmar bara \u00f6ver dagen. Ska bli sk\u00f6nt att komma iv\u00e4g ett litet tag..<\/p>\n<p>Jag har st\u00e4llt in ett inl\u00e4gg till er som kommer senare idag men f\u00f6rst nu t\u00e4nkte jag visa tv\u00e5 huvudr\u00e4tter fr\u00e5n veckan. Flera av er har fr\u00e5gat om just huvudr\u00e4tter, middag liksom, s\u00e5 h\u00e4r kommer det!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00061.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2267\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00061.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00061.jpg 2000w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00061-300x199.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00061-680x453.jpg 680w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2268\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0011.jpg\" alt=\"\" width=\"3344\" height=\"2216\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0011.jpg 3344w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0011-300x198.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0011-680x450.jpg 680w\" sizes=\"auto, (max-width: 3344px) 100vw, 3344px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0010.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2269\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0010.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0010.jpg 2000w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0010-300x199.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_0010-680x453.jpg 680w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00092.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2270\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00092.jpg\" alt=\"\" width=\"3000\" height=\"1531\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00092.jpg 3000w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00092-300x153.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00092-680x347.jpg 680w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/a><\/p>\n<p><em>Laxfil\u00e9 stekt i kokosolja och kryddad med citronpeppar. Kokosris, sparris och spenat.\u00a0<\/em><br \/>\n<em>Kall s\u00e5s gjord p\u00e5 kvarg, olivolja, citronsaft, citronskal, salt, peppar, en nypa stevia och en touch av dill.<\/em><br \/>\n<em>Toppat med blandade n\u00f6tter, rivet citronskal och chiliflakes.\u00a0<\/em><\/p>\n<p><strong>Kokosris (1 portion):<\/strong><\/p>\n<ul>\n<li>1 dl jasminsris<\/li>\n<li>1 dl kokosmj\u00f6lk<\/li>\n<li>1 dl vatten<\/li>\n<li>1-2 msk riven kokos<\/li>\n<li>Salt<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00081.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2271\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00081.jpg\" alt=\"\" width=\"1830\" height=\"1072\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00081.jpg 1830w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00081-300x175.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/05\/DSC_00081-680x398.jpg 680w\" sizes=\"auto, (max-width: 1830px) 100vw, 1830px\" \/><\/a><\/p>\n<p><em>K\u00f6ttf\u00e4rsbiffar inspirerade av grekland. Bulgur, tzatziki, blandsallad, tomat och fetaost. Toppat med balsamico.\u00a0<\/em><\/p>\n<p><strong>Grekiska biffar (1 portion):<\/strong><\/p>\n<ul>\n<li>150 gram blandf\u00e4rs eller n\u00f6tf\u00e4rs<\/li>\n<li>1 \u00e4ggvita<\/li>\n<li>En knapp matsked kvarg<\/li>\n<li>Vitl\u00f6k<\/li>\n<li>Salt<\/li>\n<li>Svartpeppar<\/li>\n<li>Chilipulver<\/li>\n<li>Timjan<\/li>\n<li>Citronpeppar<\/li>\n<li>Mynta<\/li>\n<li>Persilja<\/li>\n<li>Smulad fetaost<\/li>\n<\/ul>\n<p>Stek i kokosfett<\/p>\n<p><strong>Min tzatziki:\u00a0<\/strong><\/p>\n<ul>\n<li>10 cm riven gurka, l\u00e5t rinna av med salt<\/li>\n<li>Kvarg<\/li>\n<li>Vitl\u00f6k<\/li>\n<li>Olivolja<\/li>\n<li>Salt<\/li>\n<li>Peppar<\/li>\n<li>Oregano<\/li>\n<li>Rivet citronskal<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! K\u00e4kar lite frukost och ska strax bege mig till Kalmar bara \u00f6ver dagen. Ska bli sk\u00f6nt att komma iv\u00e4g ett litet tag.. Jag har st\u00e4llt in ett inl\u00e4gg till er som kommer senare idag men f\u00f6rst nu t\u00e4nkte jag visa tv\u00e5 huvudr\u00e4tter fr\u00e5n veckan. Flera av er har fr\u00e5gat om just huvudr\u00e4tter, middag liksom, &#8230; <a title=\"425. Huvudr\u00e4tt x2\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/05\/30\/425-huvudratt-x2\/\" aria-label=\"L\u00e4s mer om 425. Huvudr\u00e4tt x2\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[217,11,10],"tags":[858,409,352,260,21,880],"class_list":["post-2266","post","type-post","status-publish","format-standard","hentry","category-huvudratt-mat","category-mat","category-recept","tag-dinner","tag-foodporn","tag-healthy","tag-middag","tag-recept-2","tag-recipe"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/2266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=2266"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/2266\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=2266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=2266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=2266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}