{"id":2685,"date":"2013-07-11T08:54:41","date_gmt":"2013-07-11T07:54:41","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=2685"},"modified":"2013-07-11T08:54:41","modified_gmt":"2013-07-11T07:54:41","slug":"503-granola-frukostpaj","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/07\/11\/503-granola-frukostpaj\/","title":{"rendered":"503. Granola frukostpaj"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/DSC_00181.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2686\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/DSC_00181.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/DSC_00181.jpg 682w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/DSC_00181-199x300.jpg 199w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/DSC_00181-452x680.jpg 452w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p>S\u00e4tt ugnen p\u00e5 180 grader<\/p>\n<p>Mosa en halv <strong>banan<\/strong> och blanda i en deciliter <strong>granola<\/strong> (jag anv\u00e4nde Paul\u00fans os\u00f6tade granola med smak av kakao och hallon), ungef\u00e4r en matsked <strong>mj\u00f6lk<\/strong> (jag anv\u00e4nder mandelmj\u00f6lk), en matsked <strong>kakao<\/strong> och <strong>s\u00f6tning<\/strong> efter smak. Jag s\u00f6tade med honung.<\/p>\n<p>Tryck ut botten i en form och f\u00f6rgr\u00e4dda i fem till tio minuter.<\/p>\n<p>Medan du f\u00f6rgr\u00e4ddar &#8221;pajskalet&#8221; kan du g\u00f6ra fyllningen. Jag mosade en halv <strong>banan<\/strong> tillsammans med tv\u00e5 matskedar <strong>kokosmj\u00f6lk <\/strong>(har du inte det hemma kan du anv\u00e4nda vanlig mj\u00f6lk eller naturell yoghurt), en matsked <strong>riven kokos <\/strong>(anv\u00e4nde du inte kokosmj\u00f6lk s\u00e5 kan du ta typ tv\u00e5 matskedar kokos), en matsked <strong>granola<\/strong>, en matsked <strong>havregryn<\/strong>, lite <strong>bakpulver<\/strong> och eventuell <strong>s\u00f6tning<\/strong>. H\u00e4r anv\u00e4nde jag stevia droppar med smak av kola.<\/p>\n<p>N\u00e4r &#8221;skalet&#8221; \u00e4r f\u00e4rdiggr\u00e4ddat h\u00e4ller du i fyllningen, toppar med blandade <strong>n\u00f6tter<\/strong> och st\u00e4ller pajen i ugnen i knappt 15 minuter.<\/p>\n<p>Done!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e4tt ugnen p\u00e5 180 grader Mosa en halv banan och blanda i en deciliter granola (jag anv\u00e4nde Paul\u00fans os\u00f6tade granola med smak av kakao och hallon), ungef\u00e4r en matsked mj\u00f6lk (jag anv\u00e4nder mandelmj\u00f6lk), en matsked kakao och s\u00f6tning efter smak. Jag s\u00f6tade med honung. Tryck ut botten i en form och f\u00f6rgr\u00e4dda i fem till &#8230; <a title=\"503. Granola frukostpaj\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/07\/11\/503-granola-frukostpaj\/\" aria-label=\"L\u00e4s mer om 503. Granola frukostpaj\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,11,10],"tags":[339,416,335,409,1137,982,352,984,572,21,880],"class_list":["post-2685","post","type-post","status-publish","format-standard","hentry","category-frukost","category-mat","category-recept","tag-breakfast","tag-chocolate","tag-food","tag-foodporn","tag-frukostpaj","tag-granola","tag-healthy","tag-healthybreakfast","tag-paj","tag-recept-2","tag-recipe"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/2685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=2685"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/2685\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=2685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=2685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=2685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}