{"id":2820,"date":"2013-07-31T17:16:37","date_gmt":"2013-07-31T16:16:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=2820"},"modified":"2013-07-31T16:33:55","modified_gmt":"2013-07-31T15:33:55","slug":"528-detoxdagar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/07\/31\/528-detoxdagar\/","title":{"rendered":"528. Detoxdagar"},"content":{"rendered":"<p>Eftersom jag g\u00f6r min detox light just nu t\u00e4nkte jag dela\u00a0med mig av lite gott!<br \/>\nAnpassar mest bara kosten de f\u00f6rsta fyra\u00a0dagarna f\u00f6r att komma ig\u00e5ng sen k\u00f6r jag bara p\u00e5 drinkar, extra\u00a0mycket th\u00e9 och f\u00e4rre tillsatser \u00e4n vanligt. \u00d6kar \u00e4ven intaget av\u00a0frukt och gr\u00f6nt under hela detoxen. S\u00e5, lite m\u00e5l fr\u00e5n dessa tv\u00e5\u00a0f\u00f6rsta dagarna;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-101607.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-101607.jpg\" alt=\"20130731-101607.jpg\" \/><\/a><br \/>\n<em>Fruktsallad med massa n\u00f6tter och fr\u00f6n, en matsked kokosolja. En stor matsked jordn\u00f6tssm\u00f6r vid sidan om.<\/em><br \/>\n<em> F\u00e4nk\u00e5lsth\u00e9<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-101658.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-101658.jpg\" alt=\"20130731-101658.jpg\" \/><\/a><br \/>\n<em>Blandad sallad med pressad citron, mycket chili och balsameringen samt vegetariska fil\u00e9er<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140246.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140246.jpg\" alt=\"20130731-140246.jpg\" \/><\/a><br \/>\n<em>Quinoa\/vaniljpudding. Toppade med soyayoghurt, kanel, honung, banan, n\u00f6tter och jordn\u00f6tssm\u00f6r. Gr\u00f6nt th\u00e9 till det.<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140333.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140333.jpg\" alt=\"20130731-140333.jpg\" \/><\/a><br \/>\n<em>Kycklingfil\u00e9bitar, qourn och fetaost. Supersmoothie p\u00e5 vitaminer, kokosfett, granat\u00e4pple, hallon och groddar. F\u00e4nkolsth\u00e9.<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140514.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140514.jpg\" alt=\"20130731-140514.jpg\" \/><\/a><br \/>\n<em>Kycklingfil\u00e9, svart quinoa, sallad, oliver, fetaost och raw salsa.<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140622.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140622.jpg\" alt=\"20130731-140622.jpg\" \/><\/a><br \/>\n<em>Raw chokladkr\u00e4m med hallon<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140708.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140708.jpg\" alt=\"20130731-140708.jpg\" \/><\/a><br \/>\n<em>Vit grapefrukt och vattenmelon med chiliflakes, honung och lakritspulver.<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140828.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/07\/20130731-140828.jpg\" alt=\"20130731-140828.jpg\" \/><\/a><br \/>\n<em>Kombucha h\u00e4lsoth\u00e9<\/em><\/p>\n<p>S\u00e5 mycket gott! Mellanm\u00e5l under dessa dagar har varit bland annat Raw Bite, k\u00f6rsb\u00e4r, acaiashots, fruktsallader, jordn\u00f6tssm\u00f6r, och rawfood kakor.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eftersom jag g\u00f6r min detox light just nu t\u00e4nkte jag dela\u00a0med mig av lite gott! Anpassar mest bara kosten de f\u00f6rsta fyra\u00a0dagarna f\u00f6r att komma ig\u00e5ng sen k\u00f6r jag bara p\u00e5 drinkar, extra\u00a0mycket th\u00e9 och f\u00e4rre tillsatser \u00e4n vanligt. \u00d6kar \u00e4ven intaget av\u00a0frukt och gr\u00f6nt under hela detoxen. S\u00e5, lite m\u00e5l fr\u00e5n dessa tv\u00e5\u00a0f\u00f6rsta dagarna; &#8230; <a title=\"528. Detoxdagar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/07\/31\/528-detoxdagar\/\" aria-label=\"L\u00e4s mer om 528. Detoxdagar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,105,217,11,42],"tags":[303,732,888],"class_list":["post-2820","post","type-post","status-publish","format-standard","hentry","category-frukost","category-halsorad","category-huvudratt-mat","category-mat","category-mellanmal","tag-detox","tag-eatclean","tag-rawfood"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/2820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=2820"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/2820\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=2820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=2820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=2820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}