{"id":287,"date":"2012-11-16T11:35:24","date_gmt":"2012-11-16T10:35:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=287"},"modified":"2012-11-16T11:35:24","modified_gmt":"2012-11-16T10:35:24","slug":"56-frukostinspiration-bra-start-pa-dagen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2012\/11\/16\/56-frukostinspiration-bra-start-pa-dagen\/","title":{"rendered":"56. Frukostinspiration &#8211; Bra start p\u00e5 dagen"},"content":{"rendered":"<p>Hej!<\/p>\n<p>Blev ingen uppdatering ig\u00e5r d\u00e5 jag jobbade l\u00e4nge och var helt slutk\u00f6rd efter\u00e5t. Jag ska f\u00f6rs\u00f6ka blogga igen nu i helgen men idag \u00e4r mitt schema r\u00e4tt s\u00e5 packat! <strong>Det \u00e4r \u00e4ven s\u00e5h\u00e4r att jag under minst tv\u00e5 veckor kommer jobba heltid<\/strong> (fr\u00e5n och med m\u00e5ndag) och d\u00e4rmed kommer bloggen ligga lite i bakgrunden. Jag ska f\u00f6rs\u00f6ka st\u00e4lla in mycket inl\u00e4gg och s\u00e5 den dagen jag slutar tidigt samt p\u00e5 helgerna.<\/p>\n<p>Hur som helst. Jag laddar spinning och t\u00e4nkte visa er en frukost fr\u00e5n veckan.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-288\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0009.jpg\" alt=\"\" width=\"2843\" height=\"2212\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0009.jpg 2843w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0009-300x233.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0009-680x529.jpg 680w\" sizes=\"auto, (max-width: 2843px) 100vw, 2843px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_00082.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-289\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_00082.jpg\" alt=\"\" width=\"3318\" height=\"2212\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_00082.jpg 3318w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_00082-300x200.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_00082-680x453.jpg 680w\" sizes=\"auto, (max-width: 3318px) 100vw, 3318px\" \/><\/a><\/p>\n<ul>\n<li>Mini yoghurt, bl\u00e5b\u00e4r<\/li>\n<li>Keso<\/li>\n<li>Havreflakes<\/li>\n<li>Rostade solros\/pumpafr\u00f6n<\/li>\n<li>Gojib\u00e4r<\/li>\n<li>Klementin<\/li>\n<li>Kanel<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0006.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-290\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0006.jpg\" alt=\"\" width=\"4608\" height=\"3072\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0006.jpg 4608w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0006-300x200.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/11\/DSC_0006-680x453.jpg 680w\" sizes=\"auto, (max-width: 4608px) 100vw, 4608px\" \/><\/a><\/p>\n<ul>\n<li>Surdegskn\u00e4ckebr\u00f6d med r\u00e4kost, kalkon och ost<\/li>\n<li>1\/2 sm\u00f6rg\u00e5s med ekologiskt jordn\u00f6tssm\u00f6r och banan<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/copyright-bilder.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-55\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/copyright-bilder-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/copyright-bilder-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/copyright-bilder.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Blev ingen uppdatering ig\u00e5r d\u00e5 jag jobbade l\u00e4nge och var helt slutk\u00f6rd efter\u00e5t. Jag ska f\u00f6rs\u00f6ka blogga igen nu i helgen men idag \u00e4r mitt schema r\u00e4tt s\u00e5 packat! Det \u00e4r \u00e4ven s\u00e5h\u00e4r att jag under minst tv\u00e5 veckor kommer jobba heltid (fr\u00e5n och med m\u00e5ndag) och d\u00e4rmed kommer bloggen ligga lite i bakgrunden. &#8230; <a title=\"56. Frukostinspiration &#8211; Bra start p\u00e5 dagen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2012\/11\/16\/56-frukostinspiration-bra-start-pa-dagen\/\" aria-label=\"L\u00e4s mer om 56. Frukostinspiration &#8211; Bra start p\u00e5 dagen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,11],"tags":[162,1375,80,161,26],"class_list":["post-287","post","type-post","status-publish","format-standard","hentry","category-frukost","category-mat","tag-fitness","tag-frukost","tag-halsosam","tag-inspiration","tag-nyttig"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/287\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}