{"id":3185,"date":"2013-09-23T09:38:50","date_gmt":"2013-09-23T08:38:50","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=3185"},"modified":"2013-09-23T09:38:50","modified_gmt":"2013-09-23T08:38:50","slug":"594-frukost-raw-supersmoothie-bowl","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/09\/23\/594-frukost-raw-supersmoothie-bowl\/","title":{"rendered":"594. Frukost &#8211; Raw Supersmoothie Bowl"},"content":{"rendered":"<p>Godmorgon!<\/p>\n<p>Jag blev hemma fr\u00e5n jobbet idag. L\u00e5g inne med feber ig\u00e5r, \u00e4r enormt f\u00f6rkyld och k\u00e4nde att jag ville \u00e4gna en dag \u00e5t vila f\u00f6r att kunna komma tillbaka till hundra procent imorgon.<\/p>\n<p>Vill presentera min frukost! Back on track med maten idag efter tv\u00e5 dagar med bara massa godis och kakor. Att vara sjuk, klart man ska unna sig.<\/p>\n<p>Denna frukosten \u00e4r en liten introduktion f\u00f6r ett senare inl\u00e4gg om kosttillskott.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00082.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3186\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00082.jpg\" alt=\"\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00082.jpg 1536w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00082-300x200.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00082-680x453.jpg 680w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/a><\/p>\n<p>Denna smoothien \u00e4r fri helt vegansk samt raw.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_0005.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3187\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_0005.jpg\" alt=\"\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_0005.jpg 1536w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_0005-300x200.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_0005-680x453.jpg 680w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/a><\/p>\n<p><strong>Denna smoothien \u00e4r gjort av:<\/strong><\/p>\n<ul>\n<li>\n<ul>\n<li>En banan<\/li>\n<\/ul>\n<ul>\n<li>En deciliter frusna hallon<\/li>\n<li>En deciliter frusna bj\u00f6rnb\u00e4r<\/li>\n<li>N\u00e5gra droppar citronsaft<\/li>\n<li>En till tv\u00e5 deciliter mandelmj\u00f6lk<\/li>\n<li>Tv\u00e5 matskedar sojayoghurt<\/li>\n<li>En halv deciliter n\u00e4ringspulver<\/li>\n<li>Tre teskedar supergreens pulver<\/li>\n<li>Stevia droppar med smak av r\u00f6da b\u00e4r (Valfritt)<\/li>\n<\/ul>\n<p>Mixa allt med handmixer.<\/li>\n<\/ul>\n<p><strong>Topping:<\/strong><\/p>\n<p>Boveteflingor, quinoa, nyponskal, linfr\u00f6n, pinjen\u00f6tter och ekologiskt jordn\u00f6tssm\u00f6r.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00121.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3188\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00121.jpg\" alt=\"\" width=\"1461\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00121.jpg 1461w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00121-300x210.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/DSC_00121-680x476.jpg 680w\" sizes=\"auto, (max-width: 1461px) 100vw, 1461px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon! Jag blev hemma fr\u00e5n jobbet idag. L\u00e5g inne med feber ig\u00e5r, \u00e4r enormt f\u00f6rkyld och k\u00e4nde att jag ville \u00e4gna en dag \u00e5t vila f\u00f6r att kunna komma tillbaka till hundra procent imorgon. Vill presentera min frukost! Back on track med maten idag efter tv\u00e5 dagar med bara massa godis och kakor. Att vara &#8230; <a title=\"594. Frukost &#8211; Raw Supersmoothie Bowl\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/09\/23\/594-frukost-raw-supersmoothie-bowl\/\" aria-label=\"L\u00e4s mer om 594. Frukost &#8211; Raw Supersmoothie Bowl\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,11,10],"tags":[339,205,335,352,1294,1290,249,1292,1293,1291],"class_list":["post-3185","post","type-post","status-publish","format-standard","hentry","category-frukost","category-mat","category-recept","tag-breakfast","tag-fitnessfood","tag-food","tag-healthy","tag-naringspulver","tag-rawfoodv","tag-smoothie","tag-smoothiebowl","tag-supergreens","tag-veganfood"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/3185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=3185"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/3185\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=3185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=3185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=3185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}