![\"\"](\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/09\/Cheesecake-2.jpg\")
<\/a><\/p>\nBotten<\/strong><\/span><\/p>\n L\u00e5t en burk kik\u00e4rtor<\/strong> rinna av ordentligt och mixa dem sedan med ett par-tre matskedar jordn\u00f6tssm\u00f6r<\/strong>, en skv\u00e4tt mj\u00f6lk och tre droppar SweetLeaf Steviadroppar ”English Toff\u00e9e”<\/strong>. Hacka en halv n\u00e4ve saltade jordn\u00f6tter<\/strong> och r\u00f6r ner i kr\u00e4men tillsammans med 50-100 gram kexsmulor<\/strong> (alternativ: digistive fullkorn).<\/p>\n Bred ut smeten i en form med avtagbara kanter. Bred ut \u00e4ven upp p\u00e5 kanterna. Gr\u00e4dda i ugnen p\u00e5 175 grader i ungef\u00e4r tio minuter.<\/p>\n Ostsmeten<\/strong><\/span><\/p>\n Mixa ungef\u00e4r tv\u00e5 deciliter keso<\/strong> med en deciliter kvarg<\/strong>, en och en halv deciliter cream cheese<\/strong> (anv\u00e4nder light), tv\u00e5 \u00e4ggvitor<\/strong>, en dryg skopa bananprotein<\/strong>, tv\u00e5 matskedar kokosmj\u00f6l<\/strong>, en matsked mj\u00f6lk<\/strong> och valfri m\u00e4ngd SweetLeaf Steviadroppar<\/strong> (vanilj eller naturella). H\u00e4ll smeten i den gr\u00e4ddade botten.<\/p>\n Sm\u00e4lt 100 gram sockerfri mj\u00f6lkchoklad<\/strong>. H\u00e4ll i mitten av smeten och r\u00f6r f\u00f6rsiktigt runt f\u00f6r att skapa lite m\u00f6nster.<\/p>\n Gr\u00e4dda kakan i ugnen p\u00e5 175 grader i drygt 30 minuter. Kakan ska stelna n\u00e5got.<\/p>\n S\u00e5s<\/strong><\/span><\/p>\n Blanda tv\u00e5 matskedar honung<\/strong> med tv\u00e5 matskedar jordn\u00f6tssm\u00f6r<\/strong>. Tills\u00e4tt valfri mj\u00f6lk, jag anv\u00e4nde kokosmj\u00f6lk<\/strong>. H\u00e4ll s\u00e5sen \u00f6ver kakan n\u00e4r den svalnat och ringla \u00e4ven \u00f6ver lite kalorifri choklads\u00e5s<\/strong> (alternativt kakao+s\u00f6tning+v\u00e4tska). Toppa allting med skivad banan, hackade n\u00f6tter och eventuellt riven kokos.<\/p>\n L\u00e5t st\u00e5 i kylen tills kakan svalnat helt och h\u00e5llt. Njut!<\/p>\n I f\u00f6rra veckan n\u00e4mnde jag att jag kommit upp med vad som kan vara ett av mina b\u00e4sta dessertrecept, en cheesecake. Jag ville g\u00f6ra en traditionell men d\u00e5 mitt vaniljproteinpulvar var slut s\u00e5 fick jag t\u00e4nka om. Till sist blev det en banan- och chokladcheesecake med en touch av jordn\u00f6t. Botten L\u00e5t en burk kik\u00e4rtor … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,11,10],"tags":[1213,1212,680,416,132,62,162,205,335,409,352,803,685,585,686,226],"class_list":["post-3237","post","type-post","status-publish","format-standard","hentry","category-dessert","category-mat","category-recept","tag-banan","tag-banana","tag-cheesecake","tag-chocolate","tag-choklad","tag-dessert-2","tag-fitness","tag-fitnessfood","tag-food","tag-foodporn","tag-healthy","tag-healthydessert","tag-jordnotssmor","tag-musclefood","tag-peanutbutter","tag-protein"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/3237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=3237"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/3237\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=3237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=3237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=3237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"