{"id":390,"date":"2012-12-01T12:12:10","date_gmt":"2012-12-01T11:12:10","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=390"},"modified":"2012-12-01T12:12:10","modified_gmt":"2012-12-01T11:12:10","slug":"78-recept-julig-havregrynsgrot","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2012\/12\/01\/78-recept-julig-havregrynsgrot\/","title":{"rendered":"78. Recept &#8211; Julig havregrynsgr\u00f6t"},"content":{"rendered":"<p>Jag har mer eller mindre helt slutat g\u00f6ra gr\u00f6t i micron, det blir s\u00e5 mycket b\u00e4ttre konsistens av att koka p\u00e5 plattan och jag tycker det tar fram smakerna p\u00e5 b\u00e4sta s\u00e4tt, s\u00e5 denna gr\u00f6ten \u00e4r ocks\u00e5 gjord p\u00e5 plattan. Jag g\u00f6r med mycket vatten d\u00e5 jag kokar gr\u00f6t i kastrull, f\u00f6r konsistensen blir b\u00e4st d\u00e5. Jag kokar den sammanlagt kanske 7 minuter s\u00e5 jag hinner h\u00e4lla p\u00e5 mer vatten under tidens g\u00e5ng.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-391\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0002.jpg\" alt=\"\" width=\"1641\" height=\"1448\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0002.jpg 1641w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0002-300x264.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0002-680x600.jpg 680w\" sizes=\"auto, (max-width: 1641px) 100vw, 1641px\" \/><\/a><\/p>\n<p><strong>Du beh\u00f6ver:<\/strong><\/p>\n<ul>\n<li>Vatten<\/li>\n<li>Drygt 1 dl havregryn (jag anv\u00e4nder alltid sportgryn r\u00e5g\/havre)<\/li>\n<li>En nypa salt<\/li>\n<li>En nypa stevia\/En skv\u00e4tt honung<\/li>\n<li>Kanel<\/li>\n<li>En klementin<\/li>\n<\/ul>\n<p><strong>G\u00f6r s\u00e5h\u00e4r:<\/strong><\/p>\n<p>Koka upp havregryn, vatten och lite salt, l\u00e5t det puttra. Dela en klementin p\u00e5 mitten och pressa ut inneh\u00e5llet (saft och skal). Krydda sedan med r\u00e4tt s\u00e5 mycket kanel. Smaka av med s\u00f6tningen.<\/p>\n<p><strong>Topping:<\/strong><\/p>\n<p>Kesokvarg med vaniljsmak. Blanda keso och l\u00e4ttkvarg, tills\u00e4tt en tsk vaniljpulver och stevia\/honung.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har mer eller mindre helt slutat g\u00f6ra gr\u00f6t i micron, det blir s\u00e5 mycket b\u00e4ttre konsistens av att koka p\u00e5 plattan och jag tycker det tar fram smakerna p\u00e5 b\u00e4sta s\u00e4tt, s\u00e5 denna gr\u00f6ten \u00e4r ocks\u00e5 gjord p\u00e5 plattan. Jag g\u00f6r med mycket vatten d\u00e5 jag kokar gr\u00f6t i kastrull, f\u00f6r konsistensen blir b\u00e4st &#8230; <a title=\"78. Recept &#8211; Julig havregrynsgr\u00f6t\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2012\/12\/01\/78-recept-julig-havregrynsgrot\/\" aria-label=\"L\u00e4s mer om 78. Recept &#8211; Julig havregrynsgr\u00f6t\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,11,10],"tags":[1375,221,80,79,222,223,37,26,21],"class_list":["post-390","post","type-post","status-publish","format-standard","hentry","category-frukost","category-mat","category-recept","tag-frukost","tag-grot","tag-halsosam","tag-havregrynsgrot","tag-jul","tag-julfrukost","tag-kanel","tag-nyttig","tag-recept-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=390"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/390\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}