{"id":438,"date":"2012-12-04T18:47:30","date_gmt":"2012-12-04T17:47:30","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=438"},"modified":"2012-12-05T11:18:51","modified_gmt":"2012-12-05T10:18:51","slug":"90-varldens-godaste-smoothie","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2012\/12\/04\/90-varldens-godaste-smoothie\/","title":{"rendered":"90. Recept &#8211; V\u00e4rldens godaste smoothie"},"content":{"rendered":"<p>Godkv\u00e4ll!<\/p>\n<p>M\u00e5r lite b\u00e4ttre nu. Planerar morgondagens bak. Eftersom jag ska vara hemma och vila imorgon ocks\u00e5 s\u00e5 ska jag sova ut, g\u00f6ra mig en god och stor frukost och sedan s\u00e4tta ig\u00e5ng med lite julbak. N\u00e5got av allt det jag ska baka denna December! Imorgon tror jag det blir saffransbullar av n\u00e5got slag.. F\u00f6rst\u00e5r inte hur jag kan t\u00e4nka p\u00e5 detta nu egentligen f\u00f6r min mage \u00e4r proppfull med tacos! En klassiker..<\/p>\n<p>Nu till <strong>smoothiereceptet<\/strong>!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_00161.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-440\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_00161.jpg\" alt=\"\" width=\"1341\" height=\"1871\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_00161.jpg 1341w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_00161-215x300.jpg 215w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_00161-487x680.jpg 487w\" sizes=\"auto, (max-width: 1341px) 100vw, 1341px\" \/><\/a><\/p>\n<p><span style=\"text-decoration: underline\">ca 2 portioner<\/span><\/p>\n<p><strong>Du beh\u00f6ver:<\/strong><\/p>\n<ul>\n<li>2 dl l\u00e4ttkvarg<\/li>\n<li>1\/2 dl mj\u00f6lk<\/li>\n<li>1\/2-1 dl havregryn (jag anv\u00e4nder havre\/r\u00e5g)<\/li>\n<li>2 msk solrosfr\u00f6n\/pumpafr\u00f6n\/linfr\u00f6n<\/li>\n<li>1 banan<\/li>\n<li>3 dl frusna hallon<\/li>\n<li>1 \u00e4pple<\/li>\n<li>1\/2 apelsin<\/li>\n<li>Drygt 1 msk ekologiskt jordn\u00f6tssm\u00f6r<\/li>\n<li>1 tsk vaniljpulver<\/li>\n<li>2 tsk honung<\/li>\n<\/ul>\n<p><strong>G\u00f6r s\u00e5h\u00e4r:<\/strong><\/p>\n<p>Mixa allt med en stavmixer. Tunna eventuellt med lite mer mj\u00f6lk, om det beh\u00f6vs.<br \/>\nV\u00e4rldens godaste smoothie och dessutom proteinrik! Jag toppar med keso, n\u00e5got b\u00e4r (gojib\u00e4r exempelvis) och n\u00e5gon krydda (ingef\u00e4ra eller kanel).<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0011-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-441\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0011-2.jpg\" alt=\"\" width=\"1317\" height=\"1976\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0011-2.jpg 1317w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0011-2-199x300.jpg 199w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0011-2-453x680.jpg 453w\" sizes=\"auto, (max-width: 1317px) 100vw, 1317px\" \/><\/a><em>Bilderna i detta inl\u00e4gget \u00e4r f\u00e5r n\u00e4r jag gjorde ungef\u00e4r samma smoothie (samma utseende i alla fall) i somras.. Det var s\u00e5 m\u00f6rkt i morse s\u00e5 fick inga bra bilder..<a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/12\/DSC_0011-2.jpg\"><br \/>\n<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT-300x97.jpg 300w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/RECEPT.jpg 491w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godkv\u00e4ll! M\u00e5r lite b\u00e4ttre nu. Planerar morgondagens bak. Eftersom jag ska vara hemma och vila imorgon ocks\u00e5 s\u00e5 ska jag sova ut, g\u00f6ra mig en god och stor frukost och sedan s\u00e4tta ig\u00e5ng med lite julbak. N\u00e5got av allt det jag ska baka denna December! Imorgon tror jag det blir saffransbullar av n\u00e5got slag.. F\u00f6rst\u00e5r &#8230; <a title=\"90. Recept &#8211; V\u00e4rldens godaste smoothie\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/matildasvensson\/2012\/12\/04\/90-varldens-godaste-smoothie\/\" aria-label=\"L\u00e4s mer om 90. Recept &#8211; V\u00e4rldens godaste smoothie\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,42,10],"tags":[80,26,250,21,249],"class_list":["post-438","post","type-post","status-publish","format-standard","hentry","category-mat","category-mellanmal","category-recept","tag-halsosam","tag-nyttig","tag-proteinrik","tag-recept-2","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=438"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/438\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}