{"id":943,"date":"2013-01-07T19:54:19","date_gmt":"2013-01-07T18:54:19","guid":{"rendered":"http:\/\/blogg.improveme.se\/matildasvensson\/?p=943"},"modified":"2013-01-07T19:54:19","modified_gmt":"2013-01-07T18:54:19","slug":"186-just-nu","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/matildasvensson\/2013\/01\/07\/186-just-nu\/","title":{"rendered":"186. Just nu.."},"content":{"rendered":"<p>\u00c4ter och inv\u00e4ntar Sveriges m\u00e4sterkock. Laddar promenad. Blev inget gym efter spinningen, k\u00f6r gym imorgon ist\u00e4llet! Har g\u00e5tt tillbaka till v\u00e5rens vanor &#8211; l\u00e5ng promenader, ensam, sent p\u00e5 kv\u00e4llen\/natten. Haha&#8230;<\/p>\n<p><strong>Vad \u00e4ter jag d\u00e5?<\/strong><\/p>\n<p>This (instapic <strong>@mmmatildas<\/strong>)! &#8211;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/01\/6e36c55458fa11e2957722000a1f9a39_6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-944\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/01\/6e36c55458fa11e2957722000a1f9a39_6.jpg\" alt=\"\" width=\"306\" height=\"306\" srcset=\"https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/01\/6e36c55458fa11e2957722000a1f9a39_6.jpg 306w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/01\/6e36c55458fa11e2957722000a1f9a39_6-150x150.jpg 150w, https:\/\/blogg.improveme.se\/matildasvensson\/files\/2013\/01\/6e36c55458fa11e2957722000a1f9a39_6-300x300.jpg 300w\" sizes=\"auto, (max-width: 306px) 100vw, 306px\" \/><\/a><\/p>\n<ul>\n<li>Proteinshake p\u00e5 sojamj\u00f6lk och isbitar<\/li>\n<li>Kesokvarg smaksatt med kakao<\/li>\n<li>Svart kaffe<\/li>\n<\/ul>\n<p><a href=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8\" src=\"http:\/\/blogg.improveme.se\/matildasvensson\/files\/2012\/10\/tom-300x78.jpg\" alt=\"\" width=\"100\" height=\"40\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ter och inv\u00e4ntar Sveriges m\u00e4sterkock. Laddar promenad. Blev inget gym efter spinningen, k\u00f6r gym imorgon ist\u00e4llet! Har g\u00e5tt tillbaka till v\u00e5rens vanor &#8211; l\u00e5ng promenader, ensam, sent p\u00e5 kv\u00e4llen\/natten. Haha&#8230; Vad \u00e4ter jag d\u00e5? This (instapic @mmmatildas)! &#8211; Proteinshake p\u00e5 sojamj\u00f6lk och isbitar Kesokvarg smaksatt med kakao Svart kaffe &nbsp; &nbsp;<\/p>\n","protected":false},"author":3576,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,42,9],"tags":[205,461,463,338,226,470],"class_list":["post-943","post","type-post","status-publish","format-standard","hentry","category-mat","category-mellanmal","category-traning","tag-fitnessfood","tag-healthyfood","tag-post-workout","tag-pre-workout","tag-protein","tag-pw"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/users\/3576"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/comments?post=943"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/posts\/943\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/media?parent=943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/categories?post=943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/matildasvensson\/wp-json\/wp\/v2\/tags?post=943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}