{"id":84,"date":"2011-11-04T14:03:00","date_gmt":"2011-11-04T13:03:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/melles\/2011\/11\/04\/traningen-da\/"},"modified":"2011-11-04T14:03:00","modified_gmt":"2011-11-04T13:03:00","slug":"traningen-da","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/melles\/2011\/11\/04\/traningen-da\/","title":{"rendered":"Tr\u00e4ningen d\u00e5?"},"content":{"rendered":"<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">varf&ouml;r ska det vara s&aring; himla sv&aring;rt att forts&auml;tta tr&auml;na\/b&ouml;rja tr&auml;na? man kanske tar en springtur sen s&aring; orkar man inte n&aring;gonting mer, &#8221;n&auml; jag springer imorgon&#8221; s&auml;ger man, men imorgon &auml;r ju alltid dagen efter s&aring; det blir ALDRIG. Riktigt synd, jag vill v&auml;rkligen bli frisk och f&aring; finare kropp. men inte d&aring;! H&auml;r &auml;r man sl&ouml; o &auml;lskar mat! som tur &auml;r har jag inte en tanke p&aring; att banta eller n&aring;tt&#8230; det skulle jag &auml;nd&aring; aldrig klara av! och nu n&auml;r vintern kommer blir det &auml;nnu jobbigare, &aring; f&aring;r man g&aring; d&auml;r i sn&ouml;storrmarna och frysa ihj&auml;l och kanske inte ens se vart man &auml;r p&aring;v&auml;g? jag kanske tillomed blir &ouml;verk&ouml;rd?!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Jag m&aring;ste komma p&aring; ett s&auml;tt att tr&auml;na.. men gym &auml;r inte okej, Gymmet jag kan va p&aring; &auml;r v&auml;rdel&ouml;st, och jag &auml;r f&ouml;r liten f&ouml;r de gymmen som finns,. typigst!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/262115.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/262115.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>varf&ouml;r ska det vara s&aring; himla sv&aring;rt att forts&auml;tta tr&auml;na\/b&ouml;rja tr&auml;na? man kanske tar en springtur sen s&aring; orkar man inte n&aring;gonting mer, &#8221;n&auml; jag springer imorgon&#8221; s&auml;ger man, men imorgon &auml;r ju alltid dagen efter s&aring; det blir ALDRIG. Riktigt synd, jag vill v&auml;rkligen bli frisk och f&aring; finare kropp. men inte d&aring;! H&auml;r &#8230; <a title=\"Tr\u00e4ningen d\u00e5?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/melles\/2011\/11\/04\/traningen-da\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ningen d\u00e5?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":776,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-84","post","type-post","status-publish","format-standard","hentry","category-blogg"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/users\/776"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/melles\/wp-json\/wp\/v2\/tags?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}