{"id":116,"date":"2013-03-21T21:03:17","date_gmt":"2013-03-21T20:03:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/miaelin\/?p=116"},"modified":"2013-03-21T21:03:17","modified_gmt":"2013-03-21T20:03:17","slug":"styrka-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/miaelin\/2013\/03\/21\/styrka-3\/","title":{"rendered":"Styrka"},"content":{"rendered":"<p>Idag blev det styrka. 7 \u00f6vningar totalt.<\/p>\n<p>Axlar<\/p>\n<p>Br\u00f6st<\/p>\n<p>Armar (\u00f6kade med 10 kg)<\/p>\n<p>Rygg<\/p>\n<p>Mage<\/p>\n<p>Rumpa<\/p>\n<p>Ben<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag blev det styrka. 7 \u00f6vningar totalt. Axlar Br\u00f6st Armar (\u00f6kade med 10 kg) Rygg Mage Rumpa Ben<\/p>\n","protected":false},"author":4160,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/users\/4160"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}