{"id":12,"date":"2013-01-17T21:57:14","date_gmt":"2013-01-17T20:57:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/miaelin\/?p=12"},"modified":"2013-01-17T21:57:14","modified_gmt":"2013-01-17T20:57:14","slug":"torsdag-171-vilodag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/miaelin\/2013\/01\/17\/torsdag-171-vilodag\/","title":{"rendered":"Torsdag 17\/1 = vilodag"},"content":{"rendered":"<p>Hej. Idag har jag inte tr\u00e4nat och det var planerat. Imorgon och p\u00e5 l\u00f6rdag blir det d\u00e4remot tr\u00e4ning. Jag g\u00e5r ju varje dag till och fr\u00e5n\u00a0centralstationen\u00a0och det blir v\u00e4ll i alla fall ca 40 min i snabbt tempo totalt, men inte n\u00e4mnv\u00e4rt pulsh\u00f6jande direkt.\u00a0<a href=\"http:\/\/blogg.improveme.se\/miaelin\/files\/2013\/01\/IMG_3433.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-13\" src=\"http:\/\/blogg.improveme.se\/miaelin\/files\/2013\/01\/IMG_3433-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/miaelin\/files\/2013\/01\/IMG_3433-300x300.jpg 300w, https:\/\/blogg.improveme.se\/miaelin\/files\/2013\/01\/IMG_3433-150x150.jpg 150w, https:\/\/blogg.improveme.se\/miaelin\/files\/2013\/01\/IMG_3433-680x680.jpg 680w, https:\/\/blogg.improveme.se\/miaelin\/files\/2013\/01\/IMG_3433.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej. Idag har jag inte tr\u00e4nat och det var planerat. Imorgon och p\u00e5 l\u00f6rdag blir det d\u00e4remot tr\u00e4ning. Jag g\u00e5r ju varje dag till och fr\u00e5n\u00a0centralstationen\u00a0och det blir v\u00e4ll i alla fall ca 40 min i snabbt tempo totalt, men inte n\u00e4mnv\u00e4rt pulsh\u00f6jande direkt.\u00a0<\/p>\n","protected":false},"author":4160,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/users\/4160"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}